10.0 km | 00:50:00 | 05:00/km日期: 2014-05-26 21:25 - 地點: 教大田徑場 - 卡路里: 805 Cal - 溫度: 26°C - 濕度: 96%
Pace: 04'28" / 05'00" / 04'59" / 05'00" / 05'03" / 05'03" / 05'00" / 05'06" / 05'02" / 05'01" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'55" | 398 / 398 |
| 2 | | 04'45" (+00'50") | 392 / 791 |
| 3 | | 04'56" (+01'01") | 401 / 1192 |
| 4 | | 04'52" (+00'57") | 410 / 1603 |
| 5 | | 05'02" (+01'07") | 396 / 1999 |
| 6 | | 04'58" (+01'03") | 411 / 2410 |
| 7 | | 04'58" (+01'03") | 401 / 2812 |
| 8 | | 05'00" (+01'05") | 395 / 3208 |
| 9 | | 04'59" (+01'04") | 400 / 3608 |
| 10 | | 04'59" (+01'04") | 400 / 4009 |
| 11 | | 05'07" (+01'12") | 400 / 4409 |
| 12 | | 04'59" (+01'04") | 404 / 4814 |
| 13 | | 05'01" (+01'06") | 391 / 5206 |
| 14 | | 05'07" (+01'12") | 406 / 5612 |
| 15 | | 05'06" (+01'11") | 400 / 6013 |
| 16 | | 05'02" (+01'07") | 400 / 6413 |
| 17 | | 04'58" (+01'03") | 411 / 6825 |
| 18 | | 04'59" (+01'04") | 394 / 7220 |
| 19 | | 05'04" (+01'09") | 406 / 7627 |
| 20 | | 05'09" (+01'14") | 397 / 8024 |
| 21 | | 05'02" (+01'07") | 397 / 8421 |
| 22 | | 05'07" (+01'12") | 409 / 8831 |
| 23 | | 05'01" (+01'06") | 397 / 9229 |
| 24 | | 05'00" (+01'05") | 398 / 9628 |
| 25 | | 04'47" (+00'52") | 402 / 10030 |
| 26 | | 08'10" (+04'15") | 69 / 10100 |
5月累積里程 :
232.61 km 
MIZUNO Wave IDATEN GR3 8KS-34024 累積 :
1390.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'28" | 00:04'28" |
| 2 | 05'00" | 00:09'28" |
| 3 | 04'59" | 00:14'27" |
| 4 | 05'00" | 00:19'27" |
| 5 | 05'03" | 00:24'30" |
| 6 | 05'03" | 00:29'33" |
| 7 | 05'00" | 00:34'33" |
| 8 | 05'06" | 00:39'39" |
| 9 | 05'02" | 00:44'41" |
| 10 | 05'01" | 00:49'42" |
| 10.1 | 11'20" | 00:50'33" |
展開計圈分析
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