22.1 km | 02:24:29 | 06:32/km日期: 2019-03-31 07:15 - 平均心率: 163 - 卡路里: 1404 Cal - 溫度: 20°C - 濕度: 67%
Pace: 06'21" / 05'59" / 05'56" / 06'04" / 05'56" / 05'54" / 06'01" / 06'01" / 05'57" / 06'03" / 05'59" / 05'44" / 06'11" / 06'19" / 06'17" / 17'01" / 06'09" / 05'59" / 05'54" / 05'51" / 05'48" / 05'31" / 15'03" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
3月累積里程 : 219.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'59" | 00:12'20" |
| 3 | 05'56" | 00:18'16" |
| 4 | 06'04" | 00:24'20" |
| 5 | 05'56" | 00:30'16" |
| 6 | 05'54" | 00:36'10" |
| 7 | 06'01" | 00:42'11" |
| 8 | 06'01" | 00:48'12" |
| 9 | 05'57" | 00:54'09" |
| 10 | 06'03" | 01:00'12" |
| 11 | 05'59" | 01:06'11" |
| 12 | 05'44" | 01:11'55" |
| 13 | 06'11" | 01:18'06" |
| 14 | 06'19" | 01:24'25" |
| 15 | 06'17" | 01:30'42" |
| 16 | 17'01" | 01:47'43" |
| 17 | 06'09" | 01:53'52" |
| 18 | 05'59" | 01:59'51" |
| 19 | 05'54" | 02:05'45" |
| 20 | 05'51" | 02:11'36" |
| 21 | 05'48" | 02:17'24" |
| 22 | 05'31" | 02:22'55" |
| 22.1 | 14'59" | 02:24'29" |
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