10.3 km | 00:55:06 | 05:19/km日期: 2014-05-20 18:00 - 地點: 水堀頭公園 - 天氣: 晴天 - 卡路里: 839 Cal - 溫度: 28°C - 濕度: 75%
Pace: 05'51" / 06'04" / 05'51" / 05'45" / 05'48" / 05'15" / 05'07" / 04'46" / 04'41" / 04'19" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+01'30") | 1003 / 1003 |
2 | | 06'04" (+01'45") | 1010 / 2013 |
3 | | 05'51" (+01'32") | 1002 / 3015 |
4 | | 05'45" (+01'26") | 1005 / 4021 |
5 | | 05'46" (+01'27") | 1011 / 5033 |
6 | | 05'15" (+00'56") | 1011 / 6045 |
7 | | 05'04" (+00'45") | 1002 / 7047 |
8 | | 04'46" (+00'27") | 1009 / 8057 |
9 | | 04'40" (+00'21") | 1008 / 9065 |
10 | | 04'19" | 1003 / 10068 |
11 | | 04'57" (+00'38") | 272 / 10341 |
5月累積里程 :
233.09 km ![](images/shoe.png)
Barefoot 媽媽牌 累積 :
10217.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 06'04" | 00:11'55" |
3 | 05'51" | 00:17'46" |
4 | 05'45" | 00:23'31" |
5 | 05'48" | 00:29'19" |
6 | 05'15" | 00:34'34" |
7 | 05'07" | 00:39'41" |
8 | 04'46" | 00:44'27" |
9 | 04'41" | 00:49'08" |
10 | 04'19" | 00:53'27" |
10.3 | 04'49" | 00:55'06" |