11.4 km | 01:06:58 | 05:53/km日期: 2014-05-21 18:47 - 平均心率: 58 - 卡路里: 870 Cal - 溫度: 27°C - 濕度: 90%
Pace: 06'07" / 05'50" / 05'52" / 05'41" / 05'31" / 05'38" / 05'45" / 05'24" / 05'35" / 06'20" / 06'17" / 07'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'43") | 1006 / 1006 |
| 2 | | 05'48" (+00'25") | 1009 / 2015 |
| 3 | | 05'52" (+00'29") | 1012 / 3028 |
| 4 | | 05'40" (+00'17") | 1010 / 4039 |
| 5 | | 05'30" (+00'07") | 1006 / 5046 |
| 6 | | 05'38" (+00'15") | 1009 / 6055 |
| 7 | | 05'45" (+00'22") | 1008 / 7063 |
| 8 | | 05'23" | 1002 / 8066 |
| 9 | | 05'40" (+00'17") | 1014 / 9080 |
| 10 | | 06'18" (+00'55") | 1010 / 10091 |
| 11 | | 06'15" (+00'52") | 1004 / 11095 |
| 12 | | 06'22" (+00'59") | 376 / 11472 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 :
183.92 km 
Barefoot 累積 :
88.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'50" | 00:11'57" |
| 3 | 05'52" | 00:17'49" |
| 4 | 05'41" | 00:23'30" |
| 5 | 05'31" | 00:29'01" |
| 6 | 05'38" | 00:34'39" |
| 7 | 05'45" | 00:40'24" |
| 8 | 05'24" | 00:45'48" |
| 9 | 05'35" | 00:51'23" |
| 10 | 06'20" | 00:57'43" |
| 11 | 06'17" | 01:04'00" |
| 11.4 | 07'58" | 01:06'58" |
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