13.5 km | 01:21:34 | 06:02/km日期: 2019-03-26 17:51 - 卡路里: 730 Cal - 總步數: 15694 - 平均步頻: 192 - 平均步幅: 86 cm - 溫度: 24°C - 濕度: 61% - PM2.5: 良好(18)
Pace: 06'05" / 06'18" / 06'02" / 06'11" / 06'05" / 06'07" / 05'45" / 05'50" / 06'09" / 05'40" / 06'03" / 04'58" / 04'42" / 10'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+01'25") | 1008 / 1008 | 190 / 86 |
2 | | 06'16" (+01'35") | 1006 / 2014 | 191 / 83 |
3 | | 05'57" (+01'16") | 1000 / 3015 | 190 / 87 |
4 | | 06'11" (+01'30") | 1009 / 4024 | 191 / 84 |
5 | | 06'02" (+01'21") | 1007 / 5032 | 192 / 86 |
6 | | 06'01" (+01'20") | 1002 / 6034 | 192 / 86 |
7 | | 05'47" (+01'06") | 1003 / 7038 | 189 / 91 |
8 | | 05'50" (+01'09") | 1006 / 8045 | 193 / 88 |
9 | | 06'06" (+01'25") | 1004 / 9049 | 181 / 90 |
10 | | 05'41" (+01'00") | 1002 / 10052 | 192 / 91 |
11 | | 05'59" (+01'18") | 1007 / 11059 | 193 / 86 |
12 | | 04'54" (+00'13") | 1011 / 12070 | 197 / 102 |
13 | | 04'41" | 1001 / 13072 | 198 / 107 |
14 | | 10'38" (+05'57") | 518 / 13591 | 203 / 46 |
3月累積里程 : 150.48 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'18" | 00:12'23" |
3 | 06'02" | 00:18'25" |
4 | 06'11" | 00:24'36" |
5 | 06'05" | 00:30'41" |
6 | 06'07" | 00:36'48" |
7 | 05'45" | 00:42'33" |
8 | 05'50" | 00:48'23" |
9 | 06'09" | 00:54'32" |
10 | 05'40" | 01:00'12" |
11 | 06'03" | 01:06'15" |
12 | 04'58" | 01:11'13" |
13 | 04'42" | 01:15'55" |
13.5 | 10'53" | 01:21'34" |