9.2 km | 00:41:59 | 04:33/km日期: 2019-03-23 16:51 - 卡路里: 761 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 74% - PM2.5: 普通(41)
Pace: 05'12" / 04'45" / 04'30" / 04'36" / 04'36" / 04'37" / 04'25" / 04'22" / 04'07" / 04'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+01'05") | 1000 / 1000 |
| 2 | | 04'44" (+00'37") | 1000 / 2000 |
| 3 | | 04'30" (+00'23") | 1000 / 3000 |
| 4 | | 04'35" (+00'28") | 1000 / 4000 |
| 5 | | 04'36" (+00'29") | 1000 / 5000 |
| 6 | | 04'37" (+00'30") | 1000 / 6000 |
| 7 | | 04'25" (+00'18") | 1000 / 7000 |
| 8 | | 04'21" (+00'14") | 1000 / 8000 |
| 9 | | 04'07" | 1000 / 9000 |
| 10 | | 04'04" | 202 / 9202 |
3月累積里程 : 208.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'45" | 00:09'57" |
| 3 | 04'30" | 00:14'27" |
| 4 | 04'36" | 00:19'03" |
| 5 | 04'36" | 00:23'39" |
| 6 | 04'37" | 00:28'16" |
| 7 | 04'25" | 00:32'41" |
| 8 | 04'22" | 00:37'03" |
| 9 | 04'07" | 00:41'10" |
| 9.2 | 04'01" | 00:41'59" |
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