10.1 km | 00:56:25 | 05:35/km日期: 2014-05-18 16:52 - 卡路里: 744 Cal - 溫度: 28°C - 濕度: 78%
Pace: 04'48" / 05'03" / 05'09" / 06'21" / 05'46" / 05'40" / 05'48" / 05'39" / 05'54" / 05'53" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" | 1016 / 1016 |
| 2 | | 05'02" (+00'15") | 1003 / 2019 |
| 3 | | 05'11" (+00'24") | 998 / 3018 |
| 4 | | 06'19" (+01'32") | 1002 / 4020 |
| 5 | | 05'46" (+00'59") | 1005 / 5026 |
| 6 | | 05'40" (+00'53") | 999 / 6025 |
| 7 | | 05'47" (+01'00") | 987 / 7013 |
| 8 | | 05'39" (+00'52") | 1000 / 8014 |
| 9 | | 05'56" (+01'09") | 998 / 9013 |
| 10 | | 05'50" (+01'03") | 1004 / 10017 |
5月累積里程 :
221.12 km 
ADIDAS SUPER NOVA SEQUENCE 6 M 累積 :
2523.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 05'03" | 00:09'51" |
| 3 | 05'09" | 00:15'00" |
| 4 | 06'21" | 00:21'21" |
| 5 | 05'46" | 00:27'07" |
| 6 | 05'40" | 00:32'47" |
| 7 | 05'48" | 00:38'35" |
| 8 | 05'39" | 00:44'14" |
| 9 | 05'54" | 00:50'08" |
| 10 | 05'53" | 00:56'01" |
| 10.1 | 05'09" | 00:56'25" |
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