10.5 km | 01:37:07 | 09:13/km日期: 2019-03-17 06:53 - 卡路里: 469 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 77% - PM2.5: 良好(32)
Pace: 08'21" / 07'51" / 07'25" / 07'27" / 08'09" / 14'59" / 08'47" / 08'24" / 11'18" / 10'06" / 08'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'10" (+00'39") | 1609 / 1609 |
2 | | 07'31" | 1609 / 3218 |
3 | | 07'56" (+00'25") | 1609 / 4828 |
4 | | 11'51" (+04'20") | 1609 / 6437 |
5 | | 09'04" (+01'33") | 1609 / 8046 |
6 | | 11'19" (+03'48") | 1609 / 9656 |
7 | | 08'14" (+00'43") | 868 / 10524 |
3月累積里程 : 86.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'21" | 00:08'21" |
2 | 07'51" | 00:16'12" |
3 | 07'25" | 00:23'37" |
4 | 07'27" | 00:31'04" |
5 | 08'09" | 00:39'13" |
6 | 14'59" | 00:54'12" |
7 | 08'47" | 01:02'59" |
8 | 08'24" | 01:11'23" |
9 | 11'18" | 01:22'41" |
10 | 10'06" | 01:32'47" |
10.5 | 08'15" | 01:37'07" |