14.4 km | 01:30:44 | 06:18/km日期: 2019-03-15 15:24 - 平均心率: 151 - 卡路里: 711 Cal - 溫度: 19°C - 濕度: 44%
Pace: 06'31" / 05'54" / 06'04" / 05'55" / 05'40" / 05'39" / 05'58" / 07'17" / 05'40" / 05'42" / 05'42" / 05'45" / 05'43" / 12'54" / 00'54" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 : 189.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'54" | 00:12'25" |
| 3 | 06'04" | 00:18'29" |
| 4 | 05'55" | 00:24'24" |
| 5 | 05'40" | 00:30'04" |
| 6 | 05'39" | 00:35'43" |
| 7 | 05'58" | 00:41'41" |
| 8 | 07'17" | 00:48'58" |
| 9 | 05'40" | 00:54'38" |
| 10 | 05'42" | 01:00'20" |
| 11 | 05'42" | 01:06'02" |
| 12 | 05'45" | 01:11'47" |
| 13 | 05'43" | 01:17'30" |
| 14 | 12'54" | 01:30'24" |
| 14.4 | 00'54" | 01:30'44" |
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