5.0 km | 00:35:11 | 07:01/km日期: 2019-03-19 06:30 - 卡路里: 335 Cal - 平均步頻: 170
Pace: 08'04" / 07'17" / 06'57" / 06'44" / 06'07" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'04" (+01'57") | 1000 / 1000 |
| 2 | | 07'15" (+01'08") | 1000 / 2000 |
| 3 | | 06'57" (+00'50") | 1000 / 3000 |
| 4 | | 06'43" (+00'36") | 1000 / 4000 |
| 5 | | 06'07" | 1000 / 5000 |
| 6 | | 04'16" | 10 / 5010 |
3月累積里程 : 125.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 07'17" | 00:15'21" |
| 3 | 06'57" | 00:22'18" |
| 4 | 06'44" | 00:29'02" |
| 5 | 06'07" | 00:35'09" |
| 5.0 | 04'41" | 00:35'12" |
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