7.1 km | 00:43:55 | 06:12/km日期: 2014-05-17 06:01 - 總爬升: 154 m - 卡路里: 369 Cal - 溫度: 24°C - 濕度: 91%
Pace: 06'16" / 07'52" / 06'40" / 08'51" / 05'36" / 05'20" / 05'48" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'58") | 1002 / 1002 |
| 2 | | 07'53" (+02'32") | 997 / 2000 |
| 3 | | 06'42" (+01'21") | 1002 / 3003 |
| 4 | | 05'59" (+00'38") | 1002 / 4006 |
| 5 | | 05'31" (+00'10") | 997 / 5003 |
| 6 | | 05'21" | 996 / 5999 |
| 7 | | 05'49" (+00'28") | 999 / 6998 |
| 8 | | 07'27" (+02'06") | 38 / 7036 |
5月累積里程 : 56.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 07'52" | 00:14'08" |
| 3 | 06'40" | 00:20'48" |
| 4 | 08'51" | 00:29'39" |
| 5 | 05'36" | 00:35'15" |
| 6 | 05'20" | 00:40'35" |
| 7 | 05'48" | 00:46'23" |
| 7.0 | 09'15" | 00:46'43" |
展開計圈分析
留言 
