10.1 km | 00:53:49 | 05:19/km日期: 2019-03-01 07:24 - 卡路里: 545 Cal - 總步數: 9326 - 平均步頻: 173 - 平均步幅: 108 cm - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(32)
Pace: 05'40" / 05'34" / 05'30" / 05'25" / 05'18" / 05'18" / 05'15" / 05'06" / 05'06" / 05'00" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+00'42") | 1000 / 1000 | 168 / 105 |
| 2 | | 05'34" (+00'37") | 1008 / 2008 | 173 / 103 |
| 3 | | 05'25" (+00'28") | 1004 / 3013 | 172 / 106 |
| 4 | | 05'26" (+00'29") | 1006 / 4019 | 171 / 107 |
| 5 | | 05'15" (+00'18") | 1006 / 5025 | 173 / 109 |
| 6 | | 05'16" (+00'19") | 1005 / 6031 | 173 / 109 |
| 7 | | 05'13" (+00'16") | 1003 / 7035 | 173 / 110 |
| 8 | | 05'04" (+00'07") | 1003 / 8038 | 175 / 111 |
| 9 | | 05'04" (+00'07") | 1006 / 9044 | 176 / 111 |
| 10 | | 04'57" | 1007 / 10052 | 176 / 113 |
| 11 | | 05'54" (+00'57") | 95 / 10147 | 158 / 106 |
3月累積里程 : 97.58 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'34" | 00:11'14" |
| 3 | 05'30" | 00:16'44" |
| 4 | 05'25" | 00:22'09" |
| 5 | 05'18" | 00:27'27" |
| 6 | 05'18" | 00:32'45" |
| 7 | 05'15" | 00:38'00" |
| 8 | 05'06" | 00:43'06" |
| 9 | 05'06" | 00:48'12" |
| 10 | 05'00" | 00:53'12" |
| 10.1 | 06'25" | 00:53'49" |
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