|  全馬 | 02:59:18 | 04:14/km | 第51馬| 官方成績 | | 日期 | 2019-03-10 | | 成績 | 02:59:18 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:14/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:21'27" (+00'31") | 00:42'34" (+00'19") | | 00:21'07" (+00'11") | | 00:20'56" | 00:42'15" | | 00:21'19" (+00'23") | | 00:20'57" (+00'01") | 00:42'29" (+00'14") | | 00:21'32" (+00'36") | | 00:21'07" (+00'11") | 00:42'24" (+00'09") | | 00:21'17" (+00'21") | |
日期: 2019-03-10 05:30 - 平均心率: 167 - 卡路里: 2271 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 92% - PM2.5: 良好(10) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'32" (+00'31") | 1000 / 1000 | | 2 | | 04'21" (+00'20") | 1000 / 2000 | | 3 | | 04'07" (+00'06") | 1000 / 3000 | | 4 | | 04'09" (+00'08") | 1000 / 4000 | | 5 | | 04'16" (+00'15") | 1000 / 5000 |
| 6 | | 04'05" (+00'04") | 1000 / 6000 | | 7 | | 04'16" (+00'15") | 1000 / 7000 | | 8 | | 04'14" (+00'13") | 1000 / 8000 | | 9 | | 04'21" (+00'20") | 1000 / 9000 | | 10 | | 04'09" (+00'08") | 1000 / 10000 | | 11 | | 04'13" (+00'12") | 1000 / 11000 | | 12 | | 04'15" (+00'14") | 1000 / 12000 | | 13 | | 04'07" (+00'06") | 1000 / 13000 | | 14 | | 04'11" (+00'10") | 1000 / 14000 | | 15 | | 04'07" (+00'06") | 1000 / 15000 | | 16 | | 04'12" (+00'11") | 1000 / 16000 | | 17 | | 04'12" (+00'11") | 1000 / 17000 | | 18 | | 04'16" (+00'15") | 1000 / 18000 | | 19 | | 04'23" (+00'22") | 1000 / 19000 | | 20 | | 04'13" (+00'12") | 1000 / 20000 | | 21 | | 04'11" (+00'10") | 1000 / 21000 | | 22 | | 04'16" (+00'15") | 1000 / 22000 | | 23 | | 04'15" (+00'14") | 1000 / 23000 | | 24 | | 04'07" (+00'06") | 1000 / 24000 | | 25 | | 04'06" (+00'05") | 1000 / 25000 | | 26 | | 04'15" (+00'14") | 1000 / 26000 | | 27 | | 04'12" (+00'11") | 1000 / 27000 | | 28 | | 04'17" (+00'16") | 1000 / 28000 | | 29 | | 04'21" (+00'20") | 1000 / 29000 | | 30 | | 04'24" (+00'23") | 1000 / 30000 | | 31 | | 04'10" (+00'09") | 1000 / 31000 | | 32 | | 04'21" (+00'20") | 1000 / 32000 | | 33 | | 04'09" (+00'08") | 1000 / 33000 | | 34 | | 04'14" (+00'13") | 1000 / 34000 | | 35 | | 04'10" (+00'09") | 1000 / 35000 | | 36 | | 04'08" (+00'07") | 1000 / 36000 | | 37 | | 04'13" (+00'12") | 1000 / 37000 | | 38 | | 04'12" (+00'11") | 1000 / 38000 | | 39 | | 04'16" (+00'15") | 1000 / 39000 | | 40 | | 04'26" (+00'25") | 1000 / 40000 | | 41 | | 04'14" (+00'13") | 1000 / 41000 | | 42 | | 04'01" | 1000 / 42000 | | 43 | | 03'43" | 358 / 42358 |
賽後評分: 還好雨停了 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 124~151 | 65~79% | | 2:M馬拉松配速區 | 151~170 | 79~89% | | 3:T乳酸耐力區 | 170~176 | 89~92% | | 4:A無氧耐力區 | 176~187 | 92~97.5% | | 5:I最大耗氧區 | 187~192 | 97.5~100% | | 最大心率為192 點此去設定最大心率 |
3月累積里程 : 378.28 km  Barefoot 累積 : 25969.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'32" | 00:04'32" | | 2 | 04'22" | 00:08'54" | | 3 | 04'07" | 00:13'01" | | 4 | 04'09" | 00:17'10" | | 5 | 04'17" | 00:21'27" | | 6 | 04'05" | 00:25'32" | | 7 | 04'16" | 00:29'48" | | 8 | 04'15" | 00:34'03" | | 9 | 04'22" | 00:38'25" | | 10 | 04'09" | 00:42'34" | | 11 | 04'14" | 00:46'48" | | 12 | 04'15" | 00:51'03" | | 13 | 04'08" | 00:55'11" | | 14 | 04'12" | 00:59'23" | | 15 | 04'07" | 01:03'30" | | 16 | 04'13" | 01:07'43" | | 17 | 04'12" | 01:11'55" | | 18 | 04'17" | 01:16'12" | | 19 | 04'24" | 01:20'36" | | 20 | 04'13" | 01:24'49" | | 21 | 04'12" | 01:29'01" | | 22 | 04'16" | 01:33'17" | | 23 | 04'15" | 01:37'32" | | 24 | 04'08" | 01:41'40" | | 25 | 04'06" | 01:45'46" | | 26 | 04'16" | 01:50'02" | | 27 | 04'13" | 01:54'15" | | 28 | 04'18" | 01:58'33" | | 29 | 04'21" | 02:02'54" | | 30 | 04'24" | 02:07'18" | | 31 | 04'11" | 02:11'29" | | 32 | 04'21" | 02:15'50" | | 33 | 04'10" | 02:20'00" | | 34 | 04'14" | 02:24'14" | | 35 | 04'11" | 02:28'25" | | 36 | 04'08" | 02:32'33" | | 37 | 04'13" | 02:36'46" | | 38 | 04'13" | 02:40'59" | | 39 | 04'16" | 02:45'15" | | 40 | 04'27" | 02:49'42" | | 41 | 04'15" | 02:53'57" | | 42 | 04'02" | 02:57'59" | | 42.4 | 03'57" | 02:59'24" |
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