63.0 km | 09:03:53 | 08:37/km日期: 2019-02-28 09:58 - 平均心率: 142 - 卡路里: 4736 Cal - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(16)
Pace: 08'03" / 08'00" / 07'18" / 07'12" / 08'00" / 07'39" / 07'00" / 07'21" / 07'57" / 09'30" / 09'09" / 08'18" / 07'06" / 07'57" / 06'48" / 08'39" / 08'37" / 07'57" / 07'21" / 06'33" / 06'27" / 07'42" / 06'30" / 07'15" / 07'27" / 09'18" / 07'06" / 07'18" / 13'24" / 06'39" / 06'33" / 08'45" / 08'24" / 08'33" / 07'00" / 08'42" / 16'57" / 09'11" / 07'51" / 07'39" / 08'21" / 10'25" / 10'36" / 09'39" / 09'42" / 09'39" / 09'24" / 16'42" / 09'15" / 07'57" / 09'27" / 07'03" / 06'51" / 11'18" / 08'30" / 08'48" / 08'45" / 10'27" / 07'57" / 10'00" / 11'33" / 07'06" / 492'58" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 208.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 08'00" | 00:16'03" |
| 3 | 07'18" | 00:23'21" |
| 4 | 07'12" | 00:30'33" |
| 5 | 08'00" | 00:38'33" |
| 6 | 07'39" | 00:46'12" |
| 7 | 07'00" | 00:53'12" |
| 8 | 07'21" | 01:00'33" |
| 9 | 07'57" | 01:08'30" |
| 10 | 09'30" | 01:18'00" |
| 11 | 09'09" | 01:27'09" |
| 12 | 08'18" | 01:35'27" |
| 13 | 07'06" | 01:42'33" |
| 14 | 07'57" | 01:50'30" |
| 15 | 06'48" | 01:57'18" |
| 16 | 08'39" | 02:05'57" |
| 17 | 08'37" | 02:14'34" |
| 18 | 07'57" | 02:22'31" |
| 19 | 07'21" | 02:29'52" |
| 20 | 06'33" | 02:36'25" |
| 21 | 06'27" | 02:42'52" |
| 22 | 07'42" | 02:50'34" |
| 23 | 06'30" | 02:57'04" |
| 24 | 07'15" | 03:04'19" |
| 25 | 07'27" | 03:11'46" |
| 26 | 09'18" | 03:21'04" |
| 27 | 07'06" | 03:28'10" |
| 28 | 07'18" | 03:35'28" |
| 29 | 13'24" | 03:48'52" |
| 30 | 06'39" | 03:55'31" |
| 31 | 06'33" | 04:02'04" |
| 32 | 08'45" | 04:10'49" |
| 33 | 08'24" | 04:19'13" |
| 34 | 08'33" | 04:27'46" |
| 35 | 07'00" | 04:34'46" |
| 36 | 08'42" | 04:43'28" |
| 37 | 16'57" | 05:00'25" |
| 38 | 09'11" | 05:09'36" |
| 39 | 07'51" | 05:17'27" |
| 40 | 07'39" | 05:25'06" |
| 41 | 08'21" | 05:33'27" |
| 42 | 10'25" | 05:43'52" |
| 43 | 10'36" | 05:54'28" |
| 44 | 09'39" | 06:04'07" |
| 45 | 09'42" | 06:13'49" |
| 46 | 09'39" | 06:23'28" |
| 47 | 09'24" | 06:32'52" |
| 48 | 16'42" | 06:49'34" |
| 49 | 09'15" | 06:58'49" |
| 50 | 07'57" | 07:06'46" |
| 51 | 09'27" | 07:16'13" |
| 52 | 07'03" | 07:23'16" |
| 53 | 06'51" | 07:30'07" |
| 54 | 11'18" | 07:41'25" |
| 55 | 08'30" | 07:49'55" |
| 56 | 08'48" | 07:58'43" |
| 57 | 08'45" | 08:07'28" |
| 58 | 10'27" | 08:17'55" |
| 59 | 07'57" | 08:25'52" |
| 60 | 10'00" | 08:35'52" |
| 61 | 11'33" | 08:47'25" |
| 62 | 07'06" | 08:54'31" |
| 63.0 | 09'11" | 09:03'53" |
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