25.8 km | 01:57:13 | 04:33/km日期: 2012-12-16 09:34 - 卡路里: 1622 Cal - 溫度: 22°C - 濕度: 83%
Pace: 03'54" / 04'00" / 03'50" / 05'00" / 04'10" / 02'50" / 05'18" / 02'39" / 04'04" / 04'11" / 04'55" / 05'51" / 05'19" / 04'40" / 04'31" / 05'30" / 03'51" / 05'10" / 04'58" / 05'01" / 05'09" / 04'31" / 08'29" / 00'20" / 04'40" / 05'48" /
12月累積里程 : 143.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'54" | 00:03'54" |
2 | 04'00" | 00:07'54" |
3 | 03'50" | 00:11'44" |
4 | 05'00" | 00:16'44" |
5 | 04'10" | 00:20'54" |
6 | 02'50" | 00:23'44" |
7 | 05'18" | 00:29'02" |
8 | 02'39" | 00:31'41" |
9 | 04'04" | 00:35'45" |
10 | 04'11" | 00:39'56" |
11 | 04'55" | 00:44'51" |
12 | 05'51" | 00:50'42" |
13 | 05'19" | 00:56'01" |
14 | 04'40" | 01:00'41" |
15 | 04'31" | 01:05'12" |
16 | 05'30" | 01:10'42" |
17 | 03'51" | 01:14'33" |
18 | 05'10" | 01:19'43" |
19 | 04'58" | 01:24'41" |
20 | 05'01" | 01:29'42" |
21 | 05'09" | 01:34'51" |
22 | 04'31" | 01:39'22" |
23 | 08'29" | 01:47'51" |
24 | 00'20" | 01:48'11" |
25 | 04'40" | 01:52'51" |
25.4 | 09'48" | 01:57'13" |