16.0 km | 02:48:08 | 10:31/km日期: 2019-03-16 13:59 - 總爬升: 306 m - 卡路里: 778 Cal
Pace: 08'47" / 11'16" / 07'48" / 08'10" / 07'35" / 07'52" / 16'50" / 22'38" / 12'11" / 11'01" / 08'37" / 09'19" / 08'32" / 07'38" / 12'44" / 07'18" /
3月累積里程 : 39.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'47" | 00:08'47" |
2 | 11'16" | 00:20'03" |
3 | 07'48" | 00:27'51" |
4 | 08'10" | 00:36'01" |
5 | 07'35" | 00:43'36" |
6 | 07'52" | 00:51'28" |
7 | 16'50" | 01:08'18" |
8 | 22'38" | 01:30'56" |
9 | 12'11" | 01:43'07" |
10 | 11'01" | 01:54'08" |
11 | 08'37" | 02:02'45" |
12 | 09'19" | 02:12'04" |
13 | 08'32" | 02:20'36" |
14 | 07'38" | 02:28'14" |
15 | 12'44" | 02:40'58" |
16.0 | 07'18" | 02:48'08" |