10.1 km | 00:55:26 | 05:28/km日期: 2019-02-26 17:33 - 總爬升: 137 m - 卡路里: 697 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 76% - PM2.5: 良好(13)
Pace: 05'26" / 05'07" / 04'54" / 04'56" / 05'19" / 06'00" / 06'03" / 05'43" / 05'44" / 05'30" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'31") | 1000 / 1000 |
2 | | 05'06" (+00'12") | 1000 / 2000 |
3 | | 04'54" | 1000 / 3000 |
4 | | 04'56" (+00'02") | 1000 / 4000 |
5 | | 05'18" (+00'24") | 1000 / 5000 |
6 | | 06'00" (+01'06") | 1000 / 6000 |
7 | | 06'02" (+01'08") | 1000 / 7000 |
8 | | 05'42" (+00'48") | 1000 / 8000 |
9 | | 05'44" (+00'50") | 1000 / 9000 |
10 | | 05'29" (+00'35") | 1000 / 10000 |
11 | | 05'50" (+00'56") | 127 / 10127 |
2月累積里程 :
150.64 km Haka one one VANQUISH 3 累積 :
6299.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'07" | 00:10'33" |
3 | 04'54" | 00:15'27" |
4 | 04'56" | 00:20'23" |
5 | 05'19" | 00:25'42" |
6 | 06'00" | 00:31'42" |
7 | 06'03" | 00:37'45" |
8 | 05'43" | 00:43'28" |
9 | 05'44" | 00:49'12" |
10 | 05'30" | 00:54'42" |
10.1 | 05'45" | 00:55'26" |