12.0 km | 01:12:38 | 06:02/km日期: 2019-02-21 19:46 - 總爬升: 165 m - 平均心率: 156 - 卡路里: 753 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(21)
Pace: 07'52" / 06'02" / 05'34" / 05'35" / 05'51" / 05'37" / 05'45" / 08'31" / 06'16" / 07'18" / 06'17" / 05'41" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+02'17") | 1000 / 1000 |
| 2 | | 06'02" (+00'28") | 1000 / 2000 |
| 3 | | 05'34" | 1000 / 3000 |
| 4 | | 05'34" | 1000 / 4000 |
| 5 | | 05'51" (+00'17") | 1000 / 5000 |
| 6 | | 05'37" (+00'03") | 1000 / 6000 |
| 7 | | 05'44" (+00'10") | 1000 / 7000 |
| 8 | | 05'54" (+00'20") | 1000 / 8000 |
| 9 | | 05'51" (+00'17") | 1000 / 9000 |
| 10 | | 06'58" (+01'24") | 1000 / 10000 |
| 11 | | 05'55" (+00'21") | 1000 / 11000 |
| 12 | | 05'41" (+00'07") | 1000 / 12000 |
| 13 | | 04'01" | 9 / 12009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
123.16 km 
GOODYEAR 厚底跑鞋 累積 :
496.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 06'02" | 00:13'54" |
| 3 | 05'34" | 00:19'28" |
| 4 | 05'35" | 00:25'03" |
| 5 | 05'51" | 00:30'54" |
| 6 | 05'37" | 00:36'31" |
| 7 | 05'45" | 00:42'16" |
| 8 | 08'31" | 00:50'47" |
| 9 | 06'16" | 00:57'03" |
| 10 | 07'18" | 01:04'21" |
| 11 | 06'17" | 01:10'38" |
| 12 | 05'41" | 01:16'19" |
| 12.0 | 05'27" | 01:16'22" |
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