17.0 km | 02:05:39 | 07:22/km日期: 2019-02-08 05:58 - 卡路里: 1164 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 88% - PM2.5: 普通(44)
Pace: 07'56" / 07'17" / 09'30" / 06'57" / 07'02" / 06'47" / 06'47" / 08'05" / 06'42" / 07'55" / 06'33" / 06'40" / 07'19" / 06'47" / 06'53" / 21'22" / 07'59" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'55" (+01'22") | 1000 / 1000 |
| 2 | | 07'17" (+00'44") | 1000 / 2000 |
| 3 | | 09'29" (+02'56") | 1000 / 3000 |
| 4 | | 06'57" (+00'24") | 1000 / 4000 |
| 5 | | 07'01" (+00'28") | 1000 / 5000 |
| 6 | | 06'47" (+00'14") | 1000 / 6000 |
| 7 | | 06'46" (+00'13") | 1000 / 7000 |
| 8 | | 08'05" (+01'32") | 1000 / 8000 |
| 9 | | 06'41" (+00'08") | 1000 / 9000 |
| 10 | | 07'55" (+01'22") | 1000 / 10000 |
| 11 | | 06'33" | 1000 / 11000 |
| 12 | | 06'39" (+00'06") | 1000 / 12000 |
| 13 | | 07'18" (+00'45") | 1000 / 13000 |
| 14 | | 06'47" (+00'14") | 1000 / 14000 |
| 15 | | 06'52" (+00'19") | 1000 / 15000 |
| 16 | | 08'15" (+01'42") | 1000 / 16000 |
| 17 | | 07'58" (+01'25") | 1000 / 17000 |
| 18 | | 12'10" (+05'37") | 20 / 17020 |
2月累積里程 : 337.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 07'17" | 00:15'13" |
| 3 | 09'30" | 00:24'43" |
| 4 | 06'57" | 00:31'40" |
| 5 | 07'02" | 00:38'42" |
| 6 | 06'47" | 00:45'29" |
| 7 | 06'47" | 00:52'16" |
| 8 | 08'05" | 01:00'21" |
| 9 | 06'42" | 01:07'03" |
| 10 | 07'55" | 01:14'58" |
| 11 | 06'33" | 01:21'31" |
| 12 | 06'40" | 01:28'11" |
| 13 | 07'19" | 01:35'30" |
| 14 | 06'47" | 01:42'17" |
| 15 | 06'53" | 01:49'10" |
| 16 | 21'22" | 02:10'32" |
| 17 | 07'59" | 02:18'31" |
| 17.0 | 11'55" | 02:18'46" |
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