17.0 km | 02:13:45 | 07:52/km日期: 2019-02-07 05:59 - 卡路里: 940 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(30)
Pace: 07'35" / 06'45" / 06'41" / 06'45" / 06'58" / 07'53" / 07'38" / 06'46" / 13'58" / 07'06" / 10'16" / 07'27" / 08'29" / 08'08" / 07'38" / 07'52" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+00'54") | 1000 / 1000 |
2 | | 06'44" (+00'03") | 1000 / 2000 |
3 | | 06'41" | 1000 / 3000 |
4 | | 06'44" (+00'03") | 1000 / 4000 |
5 | | 06'57" (+00'16") | 1000 / 5000 |
6 | | 07'53" (+01'12") | 1000 / 6000 |
7 | | 07'37" (+00'56") | 1000 / 7000 |
8 | | 06'45" (+00'04") | 1000 / 8000 |
9 | | 13'58" (+07'17") | 1000 / 9000 |
10 | | 07'05" (+00'24") | 1000 / 10000 |
11 | | 10'15" (+03'34") | 1000 / 11000 |
12 | | 07'27" (+00'46") | 1000 / 12000 |
13 | | 08'28" (+01'47") | 1000 / 13000 |
14 | | 08'07" (+01'26") | 1000 / 14000 |
15 | | 07'38" (+00'57") | 1000 / 15000 |
16 | | 07'51" (+01'10") | 1000 / 16000 |
17 | | 09'15" (+02'34") | 630 / 16630 |
2月累積里程 : 337.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 06'45" | 00:14'20" |
3 | 06'41" | 00:21'01" |
4 | 06'45" | 00:27'46" |
5 | 06'58" | 00:34'44" |
6 | 07'53" | 00:42'37" |
7 | 07'38" | 00:50'15" |
8 | 06'46" | 00:57'01" |
9 | 13'58" | 01:10'59" |
10 | 07'06" | 01:18'05" |
11 | 10'16" | 01:28'21" |
12 | 07'27" | 01:35'48" |
13 | 08'29" | 01:44'17" |
14 | 08'08" | 01:52'25" |
15 | 07'38" | 02:00'03" |
16 | 07'52" | 02:07'55" |
16.6 | 30'19" | 02:27'02" |