22.8 km | 03:06:20 | 08:10/km日期: 2019-02-06 08:08 - 卡路里: 1148 Cal - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(12)
Pace: 08'20" / 07'50" / 08'16" / 07'45" / 07'56" / 08'09" / 07'47" / 07'15" / 09'22" / 07'53" / 07'22" / 07'54" / 07'27" / 07'47" / 07'20" / 07'49" / 09'48" / 08'30" / 07'30" / 12'14" / 07'12" / 07'51" / 08'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'52" (+02'07") | 486 / 486 |
2 | | 07'36" (+00'51") | 512 / 999 |
3 | | 07'55" (+01'10") | 500 / 1499 |
4 | | 07'52" (+01'07") | 505 / 2005 |
5 | | 08'17" (+01'32") | 496 / 2501 |
6 | | 08'05" (+01'20") | 498 / 2999 |
7 | | 08'00" (+01'15") | 509 / 3509 |
8 | | 07'30" (+00'45") | 503 / 4013 |
9 | | 08'10" (+01'25") | 491 / 4504 |
10 | | 07'46" (+01'01") | 504 / 5008 |
11 | | 08'05" (+01'20") | 506 / 5514 |
12 | | 08'09" (+01'24") | 496 / 6010 |
13 | | 08'09" (+01'24") | 504 / 6515 |
14 | | 07'25" (+00'40") | 493 / 7009 |
15 | | 07'01" (+00'16") | 509 / 7519 |
16 | | 07'33" (+00'48") | 498 / 8017 |
17 | | 11'04" (+04'19") | 498 / 8515 |
18 | | 07'36" (+00'51") | 493 / 9008 |
19 | | 07'36" (+00'51") | 505 / 9514 |
20 | | 08'07" (+01'22") | 496 / 10011 |
21 | | 07'41" (+00'56") | 505 / 10516 |
22 | | 06'59" (+00'14") | 498 / 11014 |
23 | | 07'47" (+01'02") | 500 / 11514 |
24 | | 08'01" (+01'16") | 498 / 12013 |
25 | | 06'52" (+00'07") | 503 / 12516 |
26 | | 08'08" (+01'23") | 501 / 13018 |
27 | | 07'36" (+00'51") | 501 / 13519 |
28 | | 07'50" (+01'05") | 508 / 14027 |
29 | | 06'45" | 502 / 14530 |
30 | | 07'56" (+01'11") | 493 / 15023 |
31 | | 07'40" (+00'55") | 497 / 15521 |
32 | | 08'30" (+01'45") | 505 / 16027 |
33 | | 10'57" (+04'12") | 500 / 16527 |
34 | | 08'20" (+01'35") | 521 / 17048 |
35 | | 08'41" (+01'56") | 481 / 17530 |
36 | | 07'59" (+01'14") | 510 / 18041 |
37 | | 07'46" (+01'01") | 490 / 18531 |
38 | | 07'49" (+01'04") | 506 / 19038 |
39 | | 07'07" (+00'22") | 496 / 19535 |
40 | | 16'28" (+09'43") | 509 / 20044 |
41 | | 07'16" (+00'31") | 499 / 20544 |
42 | | 07'12" (+00'27") | 497 / 21042 |
43 | | 07'49" (+01'04") | 504 / 21546 |
44 | | 07'50" (+01'05") | 499 / 22046 |
45 | | 08'40" (+01'55") | 497 / 22544 |
46 | | 07'20" (+00'35") | 299 / 22843 |
2月累積里程 : 665.25 km
Android - Sony G8441 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'20" | 00:08'20" |
2 | 07'50" | 00:16'10" |
3 | 08'16" | 00:24'26" |
4 | 07'45" | 00:32'11" |
5 | 07'56" | 00:40'07" |
6 | 08'09" | 00:48'16" |
7 | 07'47" | 00:56'03" |
8 | 07'15" | 01:03'18" |
9 | 09'22" | 01:12'40" |
10 | 07'53" | 01:20'33" |
11 | 07'22" | 01:27'55" |
12 | 07'54" | 01:35'49" |
13 | 07'27" | 01:43'16" |
14 | 07'47" | 01:51'03" |
15 | 07'20" | 01:58'23" |
16 | 07'49" | 02:06'12" |
17 | 09'48" | 02:16'00" |
18 | 08'30" | 02:24'30" |
19 | 07'30" | 02:32'00" |
20 | 12'14" | 02:44'14" |
21 | 07'12" | 02:51'26" |
22 | 07'51" | 02:59'17" |
22.8 | 08'37" | 03:06'01" |