16.1 km | 01:43:29 | 06:26/km日期: 2019-01-31 08:06 - 卡路里: 867 Cal - 總步數: 18316 - 平均步頻: 176 - 平均步幅: 87 cm - 溫度: 20°C - 濕度: 72% - PM2.5: 普通(47)
Pace: 06'41" / 06'21" / 06'22" / 06'27" / 07'05" / 06'50" / 06'58" / 06'47" / 06'15" / 06'01" / 06'17" / 06'02" / 06'07" / 06'12" / 06'11" / 06'14" / 11'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'39" (+00'38") | 1003 / 1003 | 177 / 84 |
2 | | 06'18" (+00'17") | 1006 / 2010 | 174 / 90 |
3 | | 06'20" (+00'19") | 1002 / 3013 | 175 / 89 |
4 | | 06'25" (+00'24") | 1005 / 4018 | 174 / 89 |
5 | | 07'01" (+01'00") | 1007 / 5025 | 172 / 82 |
6 | | 06'50" (+00'49") | 1000 / 6025 | 175 / 83 |
7 | | 06'56" (+00'55") | 1004 / 7030 | 173 / 83 |
8 | | 06'45" (+00'44") | 1003 / 8033 | 174 / 84 |
9 | | 06'28" (+00'27") | 1006 / 9039 | 177 / 87 |
10 | | 06'01" | 1007 / 10047 | 180 / 92 |
11 | | 06'14" (+00'13") | 1003 / 11051 | 179 / 89 |
12 | | 06'01" | 1000 / 12052 | 180 / 92 |
13 | | 06'07" (+00'06") | 1004 / 13056 | 179 / 90 |
14 | | 06'10" (+00'09") | 1002 / 14058 | 179 / 90 |
15 | | 06'11" (+00'10") | 1003 / 15062 | 179 / 89 |
16 | | 06'11" (+00'10") | 1010 / 16073 | 178 / 90 |
1月累積里程 : 400.67 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'21" | 00:13'02" |
3 | 06'22" | 00:19'24" |
4 | 06'27" | 00:25'51" |
5 | 07'05" | 00:32'56" |
6 | 06'50" | 00:39'46" |
7 | 06'58" | 00:46'44" |
8 | 06'47" | 00:53'31" |
9 | 06'15" | 00:59'46" |
10 | 06'01" | 01:05'47" |
11 | 06'17" | 01:12'04" |
12 | 06'02" | 01:18'06" |
13 | 06'07" | 01:24'13" |
14 | 06'12" | 01:30'25" |
15 | 06'11" | 01:36'36" |
16 | 06'14" | 01:42'50" |
16.1 | 11'42" | 01:43'29" |