22.0 km | --:--:-- | --:-- | 第8半馬官方成績 |
日期 | 2014-05-03 |
成績 | -- : -- |
總名次 | - / - |
分組名次 | - / - |
平均速度 | -- : -- |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:37'44" | 01:27'08" |
| 00:49'24" (+11'40") |
| 00:42'08" (+04'24") | 01:28'36" (+01'28") |
| 00:46'28" (+08'44") |
|
日期: 2014-05-03 08:59 - 總爬升: 357 m - 地點: 那瑪夏 - 卡路里: 1495 Cal - 溫度: 26°C - 濕度: 62%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'10") | 1000 / 1000 |
2 | | 09'55" (+03'37") | 999 / 1999 |
3 | | 06'18" | 1006 / 3005 |
4 | | 06'24" (+00'06") | 995 / 4000 |
5 | | 08'51" (+02'33") | 1000 / 5000 |
6 | | 11'28" (+05'10") | 1004 / 6005 |
7 | | 09'10" (+02'52") | 993 / 6999 |
8 | | 09'44" (+03'26") | 1004 / 8003 |
9 | | 08'22" (+02'04") | 998 / 9001 |
10 | | 10'35" (+04'17") | 1000 / 10001 |
11 | | 07'11" (+00'53") | 997 / 10998 |
12 | | 08'00" (+01'42") | 1000 / 11999 |
13 | | 08'48" (+02'30") | 1002 / 13002 |
14 | | 09'52" (+03'34") | 991 / 13993 |
15 | | 08'26" (+02'08") | 1006 / 14999 |
16 | | 08'47" (+02'29") | 995 / 15994 |
17 | | 09'23" (+03'05") | 1006 / 17002 |
18 | | 08'18" (+02'00") | 994 / 17996 |
19 | | 10'41" (+04'23") | 1000 / 18997 |
20 | | 09'19" (+03'01") | 1000 / 19997 |
21 | | 08'27" (+02'09") | 993 / 20990 |
22 | | 11'03" (+04'45") | 1002 / 21991 |
23 | | 25'43" (+19'25") | 410 / 22401 |
補給超讚的!山豬肉、水蜜桃、愛玉、高山茶……跑後半段還是吃的飽飽的!好讚的路跑!
賽前宣言: 觀光半馬
5月累積里程 :
300.18 km mizuno wave inspire 9 累積 :
2046.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 09'52" | 00:16'12" |
3 | 06'20" | 00:22'32" |
4 | 06'20" | 00:28'52" |
5 | 08'52" | 00:37'44" |
6 | 11'32" | 00:49'16" |
7 | 09'08" | 00:58'24" |
8 | 09'44" | 01:08'08" |
9 | 08'16" | 01:16'24" |
10 | 10'44" | 01:27'08" |
11 | 07'04" | 01:34'12" |
12 | 08'04" | 01:42'16" |
13 | 08'48" | 01:51'04" |
14 | 09'48" | 02:00'52" |
15 | 08'24" | 02:09'16" |
16 | 08'48" | 02:18'04" |
17 | 09'28" | 02:27'32" |
18 | 08'12" | 02:35'44" |
19 | 10'44" | 02:46'28" |
20 | 09'16" | 02:55'44" |
21 | 08'24" | 03:04'08" |
22 | 10'52" | 03:15'00" |
22.4 | 24'02" | 03:24'40" |