13.0 km | 05:11:09 | 23:55/km日期: 2019-01-26 07:37 - 總爬升: 847 m - 平均心率: 107 - 卡路里: 1067 Cal - 平均步頻: 112 - 溫度: 10°C - 濕度: 84% - PM2.5: 良好(12)
Pace: 15'36" / 20'38" / 16'26" / 18'41" / 19'34" / 18'59" / 19'15" / 16'19" / 19'40" / 23'18" / 47'21" / 22'39" / 5922'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17'14" (+00'55") | 1000 / 1000 |
| 2 | | 20'37" (+04'18") | 1000 / 2000 |
| 3 | | 16'26" (+00'07") | 1000 / 3000 |
| 4 | | 18'40" (+02'21") | 1000 / 4000 |
| 5 | | 19'34" (+03'15") | 1000 / 5000 |
| 6 | | 18'58" (+02'39") | 1000 / 6000 |
| 7 | | 19'14" (+02'55") | 1000 / 7000 |
| 8 | | 16'19" | 1000 / 8000 |
| 9 | | 19'40" (+03'21") | 1000 / 9000 |
| 10 | | 23'17" (+06'58") | 1000 / 10000 |
| 11 | | 47'18" (+30'59") | 1000 / 11000 |
| 12 | | 22'42" (+06'23") | 1000 / 12000 |
| 13 | | 51'02" (+34'43") | 1000 / 13000 |
| 14 | | 15'36" | 3 / 13003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 :
27.32 km 
Adidas TAKUMI ren 累積 :
7701.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'36" | 00:15'36" |
| 2 | 20'38" | 00:36'14" |
| 3 | 16'26" | 00:52'40" |
| 4 | 18'41" | 01:11'21" |
| 5 | 19'34" | 01:30'55" |
| 6 | 18'59" | 01:49'54" |
| 7 | 19'15" | 02:09'09" |
| 8 | 16'19" | 02:25'28" |
| 9 | 19'40" | 02:45'08" |
| 10 | 23'18" | 03:08'26" |
| 11 | 47'21" | 03:55'47" |
| 12 | 22'39" | 04:18'26" |
| 13.0 | 17'42" | 04:36'12" |
展開計圈分析
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