8.1 km | 00:33:57 | 04:10/km日期: 2019-01-21 21:18 - 地點: 板二 - 平均心率: 181 - 卡路里: 402 Cal - 平均步頻: 190 - 溫度: 16°C - 濕度: 84% - PM2.5: 良好(16)
Pace: 04'16" / 04'13" / 04'13" / 04'06" / 04'08" / 04'13" / 04'10" / 04'10" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'19" (+00'20") | 393 / 393 |
| 2 | | 04'13" (+00'14") | 406 / 800 |
| 3 | | 04'13" (+00'14") | 402 / 1202 |
| 4 | | 04'12" (+00'13") | 402 / 1604 |
| 5 | | 04'15" (+00'16") | 394 / 1999 |
| 6 | | 04'14" (+00'15") | 400 / 2399 |
| 7 | | 04'11" (+00'12") | 400 / 2800 |
| 8 | | 04'07" (+00'08") | 405 / 3205 |
| 9 | | 04'11" (+00'12") | 404 / 3609 |
| 10 | | 03'59" | 418 / 4028 |
| 11 | | 04'09" (+00'10") | 407 / 4435 |
| 12 | | 04'08" (+00'09") | 414 / 4850 |
| 13 | | 04'09" (+00'10") | 407 / 5257 |
| 14 | | 04'14" (+00'15") | 405 / 5662 |
| 15 | | 04'09" (+00'10") | 408 / 6071 |
| 16 | | 04'07" (+00'08") | 414 / 6486 |
| 17 | | 04'14" (+00'15") | 405 / 6891 |
| 18 | | 04'13" (+00'14") | 413 / 7305 |
| 19 | | 04'09" (+00'10") | 406 / 7711 |
| 20 | | 04'00" (+00'01") | 411 / 8123 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
1月累積里程 :
130.36 km 
ASICS TJR 269-0765 累積 :
941.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'16" | 00:04'16" |
| 2 | 04'13" | 00:08'29" |
| 3 | 04'13" | 00:12'42" |
| 4 | 04'06" | 00:16'48" |
| 5 | 04'08" | 00:20'56" |
| 6 | 04'13" | 00:25'09" |
| 7 | 04'10" | 00:29'19" |
| 8 | 04'10" | 00:33'29" |
| 8.1 | 03'54" | 00:33'58" |
展開計圈分析
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