|  80.0 km | 13:42:27 | 10:16/km | 第16馬| 官方成績 | | 日期 | 2019-01-20 | | 成績 | 13:42:27 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 10:16/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'27" (+03'36") | 01:24'42" (+10'03") | | 00:45'15" (+09'24") | | 00:52'52" (+17'01") | 01:48'02" (+33'23") | | 00:55'10" (+19'19") | | 00:38'48" (+02'57") | 01:14'39" | | 00:35'51" | | 00:54'44" (+18'53") | 02:02'18" (+47'39") | | 01:07'34" (+31'43") | | 00:50'40" (+14'49") | 01:38'41" (+24'02") | | 00:48'01" (+12'10") | |
日期: 2019-01-20 05:00 - 總爬升: 2184 m - 卡路里: 2381 Cal - 平均步頻: 154 - 溫度: 18°C - 濕度: 86% - PM2.5: 不佳(54) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 10'18" (+04'19") | 500 / 500 | | 2 | | 07'29" (+01'30") | 500 / 1000 | | 3 | | 06'33" (+00'34") | 500 / 1500 | | 4 | | 06'30" (+00'31") | 500 / 2000 | | 5 | | 08'16" (+02'17") | 500 / 2500 |
| 6 | | 06'30" (+00'31") | 500 / 3000 | | 7 | | 07'26" (+01'27") | 500 / 3500 | | 8 | | 07'22" (+01'23") | 500 / 4000 | | 9 | | 10'22" (+04'23") | 500 / 4500 | | 10 | | 08'04" (+02'05") | 500 / 5000 | | 11 | | 08'29" (+02'30") | 500 / 5500 | | 12 | | 07'37" (+01'38") | 500 / 6000 | | 13 | | 08'00" (+02'01") | 500 / 6500 | | 14 | | 07'30" (+01'31") | 500 / 7000 | | 15 | | 08'10" (+02'11") | 500 / 7500 | | 16 | | 07'52" (+01'53") | 500 / 8000 | | 17 | | 13'12" (+07'13") | 500 / 8500 | | 18 | | 09'29" (+03'30") | 500 / 9000 | | 19 | | 10'09" (+04'10") | 500 / 9500 | | 20 | | 09'55" (+03'56") | 500 / 10000 | | 21 | | 10'30" (+04'31") | 500 / 10500 | | 22 | | 09'37" (+03'38") | 500 / 11000 | | 23 | | 10'39" (+04'40") | 500 / 11500 | | 24 | | 08'26" (+02'27") | 500 / 12000 | | 25 | | 12'47" (+06'48") | 500 / 12500 | | 26 | | 08'20" (+02'21") | 500 / 13000 | | 27 | | 10'15" (+04'16") | 500 / 13500 | | 28 | | 11'47" (+05'48") | 500 / 14000 | | 29 | | 11'35" (+05'36") | 500 / 14500 | | 30 | | 11'44" (+05'45") | 500 / 15000 | | 31 | | 10'39" (+04'40") | 500 / 15500 | | 32 | | 08'20" (+02'21") | 500 / 16000 | | 33 | | 15'12" (+09'13") | 500 / 16500 | | 34 | | 10'46" (+04'47") | 500 / 17000 | | 35 | | 07'57" (+01'58") | 500 / 17500 | | 36 | | 13'13" (+07'14") | 500 / 18000 | | 37 | | 10'13" (+04'14") | 500 / 18500 | | 38 | | 09'30" (+03'31") | 500 / 19000 | | 39 | | 13'27" (+07'28") | 500 / 19500 | | 40 | | 10'57" (+04'58") | 500 / 20000 | | 41 | | 06'35" (+00'36") | 500 / 20500 | | 42 | | 09'15" (+03'16") | 500 / 21000 | | 43 | | 06'26" (+00'27") | 500 / 21500 | | 44 | | 06'29" (+00'30") | 500 / 22000 | | 45 | | 06'25" (+00'26") | 500 / 22500 | | 46 | | 12'51" (+06'52") | 500 / 23000 | | 47 | | 06'33" (+00'34") | 500 / 23500 | | 48 | | 06'11" (+00'12") | 500 / 24000 | | 49 | | 10'43" (+04'44") | 500 / 24500 | | 50 | | 06'05" (+00'06") | 500 / 25000 | | 51 | | 05'59" | 500 / 25500 | | 52 | | 06'13" (+00'14") | 500 / 26000 | | 53 | | 06'03" (+00'04") | 500 / 26500 | | 54 | | 12'01" (+06'02") | 500 / 27000 | | 55 | | 07'13" (+01'14") | 500 / 27500 | | 56 | | 06'48" (+00'49") | 500 / 28000 | | 57 | | 06'48" (+00'49") | 500 / 28500 | | 58 | | 06'43" (+00'44") | 500 / 29000 | | 59 | | 06'21" (+00'22") | 500 / 29500 | | 60 | | 07'28" (+01'29") | 500 / 30000 | | 61 | | 06'34" (+00'35") | 500 / 30500 | | 62 | | 06'26" (+00'27") | 500 / 31000 | | 63 | | 07'03" (+01'04") | 500 / 31500 | | 64 | | 18'22" (+12'23") | 500 / 32000 | | 65 | | 10'38" (+04'39") | 500 / 32500 | | 66 | | 10'51" (+04'52") | 500 / 33000 | | 67 | | 12'05" (+06'06") | 500 / 33500 | | 68 | | 12'46" (+06'47") | 500 / 34000 | | 69 | | 12'14" (+06'15") | 500 / 34500 | | 70 | | 12'25" (+06'26") | 500 / 35000 | | 71 | | 18'40" (+12'41") | 500 / 35500 | | 72 | | 13'31" (+07'32") | 500 / 36000 | | 73 | | 14'13" (+08'14") | 500 / 36500 | | 74 | | 13'01" (+07'02") | 500 / 37000 | | 75 | | 09'34" (+03'35") | 500 / 37500 | | 76 | | 07'24" (+01'25") | 500 / 38000 | | 77 | | 12'44" (+06'45") | 500 / 38500 | | 78 | | 14'11" (+08'12") | 500 / 39000 | | 79 | | 12'49" (+06'50") | 500 / 39500 | | 80 | | 18'57" (+12'58") | 500 / 40000 | | 81 | | 39'24" (+33'25") | 500 / 40500 | | 82 | | 07'07" (+01'08") | 500 / 41000 | | 83 | | 07'00" (+01'01") | 500 / 41500 | | 84 | | 06'40" (+00'41") | 500 / 42000 | | 85 | | 06'42" (+00'43") | 500 / 42500 | | 86 | | 08'54" (+02'55") | 500 / 43000 | | 87 | | 06'33" (+00'34") | 500 / 43500 | | 88 | | 06'27" (+00'28") | 500 / 44000 | | 89 | | 06'17" (+00'18") | 500 / 44500 | | 90 | | 06'12" (+00'13") | 500 / 45000 | | 91 | | 19'16" (+13'17") | 500 / 45500 | | 92 | | 06'23" (+00'24") | 500 / 46000 | | 93 | | 05'59" | 500 / 46500 | | 94 | | 06'02" (+00'03") | 500 / 47000 | | 95 | | 06'22" (+00'23") | 500 / 47500 | | 96 | | 06'18" (+00'19") | 500 / 48000 | | 97 | | 11'00" (+05'01") | 500 / 48500 | | 98 | | 10'19" (+04'20") | 500 / 49000 | | 99 | | 11'59" (+06'00") | 500 / 49500 | | 100 | | 12'19" (+06'20") | 500 / 50000 | | 101 | | 07'04" (+01'05") | 500 / 50500 | | 102 | | 09'11" (+03'12") | 500 / 51000 | | 103 | | 11'29" (+05'30") | 500 / 51500 | | 104 | | 09'30" (+03'31") | 500 / 52000 | | 105 | | 10'09" (+04'10") | 500 / 52500 | | 106 | | 11'14" (+05'15") | 500 / 53000 | | 107 | | 15'25" (+09'26") | 453 / 53453 |
賽前宣言: 希望能完賽 賽後評分: 好硬～ 給 4 星  1月累積里程 : 146.68 km  Asics gray 累積 : 743.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'54" | 00:08'54" | | 2 | 06'32" | 00:15'26" | | 3 | 07'23" | 00:22'49" | | 4 | 07'25" | 00:30'14" | | 5 | 09'13" | 00:39'27" | | 6 | 08'04" | 00:47'31" | | 7 | 07'45" | 00:55'16" | | 8 | 08'02" | 01:03'18" | | 9 | 11'22" | 01:14'40" | | 10 | 10'02" | 01:24'42" | | 11 | 10'04" | 01:34'46" | | 12 | 09'33" | 01:44'19" | | 13 | 10'34" | 01:54'53" | | 14 | 11'02" | 02:05'55" | | 15 | 11'39" | 02:17'34" | | 16 | 09'30" | 02:27'04" | | 17 | 13'00" | 02:40'04" | | 18 | 10'35" | 02:50'39" | | 19 | 09'53" | 03:00'32" | | 20 | 12'12" | 03:12'44" | | 21 | 07'58" | 03:20'42" | | 22 | 06'25" | 03:27'07" | | 23 | 09'39" | 03:36'46" | | 24 | 06'22" | 03:43'08" | | 25 | 08'24" | 03:51'32" | | 26 | 06'07" | 03:57'39" | | 27 | 09'03" | 04:06'42" | | 28 | 07'00" | 04:13'42" | | 29 | 06'46" | 04:20'28" | | 30 | 06'55" | 04:27'23" | | 31 | 06'30" | 04:33'53" | | 32 | 12'43" | 04:46'36" | | 33 | 10'45" | 04:57'21" | | 34 | 12'26" | 05:09'47" | | 35 | 12'20" | 05:22'07" | | 36 | 16'06" | 05:38'13" | | 37 | 13'38" | 05:51'51" | | 38 | 08'29" | 06:00'20" | | 39 | 13'28" | 06:13'48" | | 40 | 15'53" | 06:29'41" | | 41 | 23'16" | 06:52'57" | | 42 | 06'51" | 06:59'48" | | 43 | 07'48" | 07:07'36" | | 44 | 06'30" | 07:14'06" | | 45 | 06'15" | 07:20'21" | | 46 | 12'50" | 07:33'11" | | 47 | 06'01" | 07:39'12" | | 48 | 06'20" | 07:45'32" | | 49 | 10'40" | 07:56'12" | | 50 | 12'10" | 08:08'22" | | 51 | 08'08" | 08:16'30" | | 52 | 10'30" | 08:27'00" | | 53 | 10'42" | 08:37'42" | | 53.5 | 15'25" | 08:44'42" |
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