10.2 km | 00:53:42 | 05:14/km日期: 2019-01-13 06:03 - 平均心率: 140 - 卡路里: 565 Cal - 平均步頻: 192 - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(15)
Pace: 06'42" / 05'44" / 05'18" / 05'07" / 06'46" / 05'00" / 05'02" / 05'07" / 04'57" / 04'45" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'58") | 1000 / 1000 |
| 2 | | 05'43" (+00'59") | 1000 / 2000 |
| 3 | | 05'17" (+00'33") | 1000 / 3000 |
| 4 | | 05'06" (+00'22") | 1000 / 4000 |
| 5 | | 04'58" (+00'14") | 1000 / 5000 |
| 6 | | 04'59" (+00'15") | 1000 / 6000 |
| 7 | | 05'01" (+00'17") | 1000 / 7000 |
| 8 | | 05'06" (+00'22") | 1000 / 8000 |
| 9 | | 04'57" (+00'13") | 1000 / 9000 |
| 10 | | 04'44" | 1000 / 10000 |
| 11 | | 04'34" | 230 / 10230 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
1月累積里程 :
211.58 km 
Adidas adizero Boston 6 累積 :
698.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 05'44" | 00:12'26" |
| 3 | 05'18" | 00:17'44" |
| 4 | 05'07" | 00:22'51" |
| 5 | 06'46" | 00:29'37" |
| 6 | 05'00" | 00:34'37" |
| 7 | 05'02" | 00:39'39" |
| 8 | 05'07" | 00:44'46" |
| 9 | 04'57" | 00:49'43" |
| 10 | 04'45" | 00:54'28" |
| 10.2 | 04'33" | 00:55'31" |
展開計圈分析
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