16.1 km | 01:16:49 | 04:45/km日期: 2019-01-11 05:25 - 總爬升: 151 m - 卡路里: 871 Cal - 總步數: 15240 - 平均步頻: 198 - 平均步幅: 105 cm - 溫度: 19°C - 濕度: 89% - PM2.5: 良好(26)
Pace: 05'15" / 04'42" / 04'37" / 04'41" / 04'44" / 04'36" / 04'33" / 04'34" / 04'47" / 04'57" / 04'45" / 04'51" / 04'52" / 04'44" / 04'42" / 04'17" / 08'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'17" (+00'47") | 1002 / 1002 | 195 / 96 |
2 | | 04'43" (+00'13") | 1003 / 2006 | 200 / 105 |
3 | | 04'35" (+00'05") | 1011 / 3017 | 201 / 107 |
4 | | 04'36" (+00'06") | 1008 / 4026 | 200 / 108 |
5 | | 04'42" (+00'12") | 1006 / 5032 | 200 / 105 |
6 | | 04'35" (+00'05") | 1001 / 6034 | 200 / 108 |
7 | | 04'30" | 1001 / 7036 | 200 / 110 |
8 | | 04'35" (+00'05") | 1000 / 8036 | 200 / 108 |
9 | | 04'45" (+00'15") | 1004 / 9041 | 199 / 105 |
10 | | 04'56" (+00'26") | 1002 / 10043 | 198 / 102 |
11 | | 04'44" (+00'14") | 1000 / 11043 | 197 / 106 |
12 | | 04'48" (+00'18") | 1002 / 12046 | 195 / 106 |
13 | | 04'54" (+00'24") | 1007 / 13053 | 194 / 104 |
14 | | 04'40" (+00'10") | 1005 / 14059 | 197 / 108 |
15 | | 04'40" (+00'10") | 1001 / 15061 | 198 / 107 |
16 | | 04'38" (+00'08") | 1005 / 16066 | 195 / 109 |
17 | | 04'59" (+00'29") | 143 / 16209 | 192 / 103 |
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