13.3 km | 01:28:23 | 06:38/km日期: 2019-01-08 05:56 - 卡路里: 945 Cal - 總步數: 13008 - 平均步頻: 147 - 平均步幅: 102 cm - 溫度: 21°C - 濕度: 85% - PM2.5: 良好(7)
Pace: 07'16" / 06'57" / 06'50" / 06'40" / 06'36" / 06'41" / 06'31" / 06'38" / 06'26" / 06'32" / 06'38" / 06'27" / 06'16" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'13" (+01'02") | 1005 / 1005 | 159 / 86 |
| 2 | | 06'56" (+00'45") | 1001 / 2007 | 145 / 99 |
| 3 | | 06'50" (+00'39") | 1009 / 3016 | 139 / 104 |
| 4 | | 06'36" (+00'25") | 1009 / 4026 | 142 / 106 |
| 5 | | 06'30" (+00'19") | 1004 / 5030 | 150 / 101 |
| 6 | | 06'40" (+00'29") | 1002 / 6032 | 138 / 108 |
| 7 | | 06'31" (+00'20") | 1010 / 7043 | 152 / 100 |
| 8 | | 06'33" (+00'22") | 1001 / 8044 | 127 / 119 |
| 9 | | 06'28" (+00'17") | 1003 / 9047 | 152 / 101 |
| 10 | | 06'28" (+00'17") | 1008 / 10055 | 135 / 114 |
| 11 | | 06'35" (+00'24") | 1007 / 11063 | 140 / 107 |
| 12 | | 06'26" (+00'15") | 1008 / 12071 | 164 / 94 |
| 13 | | 06'11" | 1003 / 13075 | 163 / 98 |
| 14 | | 06'11" | 299 / 13374 | 152 / 106 |
1月累積里程 : 322.72 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'57" | 00:14'13" |
| 3 | 06'50" | 00:21'03" |
| 4 | 06'40" | 00:27'43" |
| 5 | 06'36" | 00:34'19" |
| 6 | 06'41" | 00:41'00" |
| 7 | 06'31" | 00:47'31" |
| 8 | 06'38" | 00:54'09" |
| 9 | 06'26" | 01:00'35" |
| 10 | 06'32" | 01:07'07" |
| 11 | 06'38" | 01:13'45" |
| 12 | 06'27" | 01:20'12" |
| 13 | 06'16" | 01:26'28" |
| 13.3 | 06'24" | 01:28'23" |
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