15.3 km | 01:34:57 | 06:13/km日期: 2019-01-08 06:40 - 卡路里: 824 Cal - 總步數: 16970 - 平均步頻: 178 - 平均步幅: 89 cm - 溫度: 19°C - 濕度: 100% - PM2.5: 良好(16)
Pace: 06'16" / 06'16" / 06'22" / 06'13" / 06'10" / 06'06" / 06'21" / 06'22" / 06'16" / 06'17" / 06'10" / 06'08" / 06'11" / 06'13" / 05'54" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+00'19") | 1005 / 1005 | 181 / 88 |
| 2 | | 06'13" (+00'19") | 1005 / 2011 | 179 / 89 |
| 3 | | 06'24" (+00'30") | 1003 / 3015 | 177 / 88 |
| 4 | | 06'10" (+00'16") | 1005 / 4020 | 177 / 90 |
| 5 | | 06'09" (+00'15") | 1001 / 5022 | 178 / 91 |
| 6 | | 06'06" (+00'12") | 1005 / 6027 | 178 / 91 |
| 7 | | 06'16" (+00'22") | 1003 / 7030 | 178 / 89 |
| 8 | | 06'23" (+00'29") | 1006 / 8037 | 176 / 88 |
| 9 | | 06'11" (+00'17") | 1001 / 9039 | 178 / 90 |
| 10 | | 06'17" (+00'23") | 1000 / 10039 | 177 / 89 |
| 11 | | 06'09" (+00'15") | 1002 / 11041 | 179 / 90 |
| 12 | | 06'08" (+00'14") | 1004 / 12046 | 178 / 91 |
| 13 | | 06'10" (+00'16") | 1002 / 13049 | 179 / 90 |
| 14 | | 06'09" (+00'15") | 1006 / 14056 | 178 / 90 |
| 15 | | 05'54" | 1006 / 15062 | 181 / 93 |
| 16 | | 05'52" | 264 / 15327 | 181 / 93 |
1月累積里程 : 400.67 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'16" | 00:12'32" |
| 3 | 06'22" | 00:18'54" |
| 4 | 06'13" | 00:25'07" |
| 5 | 06'10" | 00:31'17" |
| 6 | 06'06" | 00:37'23" |
| 7 | 06'21" | 00:43'44" |
| 8 | 06'22" | 00:50'06" |
| 9 | 06'16" | 00:56'22" |
| 10 | 06'17" | 01:02'39" |
| 11 | 06'10" | 01:08'49" |
| 12 | 06'08" | 01:14'57" |
| 13 | 06'11" | 01:21'08" |
| 14 | 06'13" | 01:27'21" |
| 15 | 05'54" | 01:33'15" |
| 15.3 | 06'26" | 01:34'57" |
留言 
展開計圈分析
