10.1 km | 00:47:15 | 04:39/km日期: 2019-01-07 20:09 - 卡路里: 546 Cal - 總步數: 9144 - 平均步頻: 193 - 平均步幅: 110 cm - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(20)
Pace: 05'01" / 04'48" / 04'34" / 04'37" / 04'47" / 04'54" / 04'46" / 04'42" / 04'36" / 03'56" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'00" (+01'04") | 1003 / 1003 | 194 / 103 |
| 2 | | 04'47" (+00'51") | 1010 / 2013 | 195 / 106 |
| 3 | | 04'31" (+00'35") | 1009 / 3023 | 194 / 113 |
| 4 | | 04'33" (+00'37") | 1000 / 4024 | 192 / 113 |
| 5 | | 04'48" (+00'52") | 1009 / 5033 | 192 / 108 |
| 6 | | 04'48" (+00'52") | 1006 / 6040 | 192 / 108 |
| 7 | | 04'47" (+00'51") | 1004 / 7044 | 191 / 108 |
| 8 | | 04'40" (+00'44") | 1006 / 8051 | 191 / 111 |
| 9 | | 04'32" (+00'36") | 1002 / 9054 | 192 / 114 |
| 10 | | 03'56" | 1008 / 10063 | 198 / 127 |
| 11 | | 04'07" (+00'11") | 125 / 10188 | 193 / 125 |
1月累積里程 : 224.57 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'48" | 00:09'49" |
| 3 | 04'34" | 00:14'23" |
| 4 | 04'37" | 00:19'00" |
| 5 | 04'47" | 00:23'47" |
| 6 | 04'54" | 00:28'41" |
| 7 | 04'46" | 00:33'27" |
| 8 | 04'42" | 00:38'09" |
| 9 | 04'36" | 00:42'45" |
| 10 | 03'56" | 00:46'41" |
| 10.1 | 04'31" | 00:47'15" |
展開計圈分析
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