6.0 km | 00:30:38 | 05:04/km日期: 2018-12-30 19:32 - 卡路里: 440 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 69% - PM2.5: 良好(20)
Pace: 05'17" / 05'09" / 05'02" / 04'58" / 04'59" / 05'02" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'18") | 1000 / 1000 |
2 | | 05'08" (+00'10") | 1000 / 2000 |
3 | | 05'02" (+00'04") | 1000 / 3000 |
4 | | 04'58" | 1000 / 4000 |
5 | | 04'58" | 1000 / 5000 |
6 | | 05'02" (+00'04") | 1000 / 6000 |
7 | | 06'52" (+01'54") | 29 / 6029 |
12月累積里程 : 92.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'09" | 00:10'26" |
3 | 05'02" | 00:15'28" |
4 | 04'58" | 00:20'26" |
5 | 04'59" | 00:25'25" |
6 | 05'02" | 00:30'27" |
6.0 | 06'53" | 00:30'39" |