10.5 km | 01:05:01 | 06:13/km日期: 2018-12-29 05:54 - 卡路里: 690 Cal - 平均步頻: 170 - 溫度: 11°C - 濕度: 88% - PM2.5: 良好(8)
Pace: 07'27" / 06'44" / 06'47" / 06'34" / 05'35" / 05'52" / 05'51" / 05'36" / 05'29" / 05'55" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+01'58") | 1000 / 1000 |
| 2 | | 06'43" (+01'15") | 1000 / 2000 |
| 3 | | 06'47" (+01'19") | 1000 / 3000 |
| 4 | | 06'33" (+01'05") | 1000 / 4000 |
| 5 | | 05'34" (+00'06") | 1000 / 5000 |
| 6 | | 05'52" (+00'24") | 1000 / 6000 |
| 7 | | 05'50" (+00'22") | 1000 / 7000 |
| 8 | | 05'36" (+00'08") | 1000 / 8000 |
| 9 | | 05'28" | 1000 / 9000 |
| 10 | | 05'55" (+00'27") | 1000 / 10000 |
| 11 | | 07'04" (+01'36") | 450 / 10450 |
12月累積里程 :
411.75 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 06'44" | 00:14'11" |
| 3 | 06'47" | 00:20'58" |
| 4 | 06'34" | 00:27'32" |
| 5 | 05'35" | 00:33'07" |
| 6 | 05'52" | 00:38'59" |
| 7 | 05'51" | 00:44'50" |
| 8 | 05'36" | 00:50'26" |
| 9 | 05'29" | 00:55'55" |
| 10 | 05'55" | 01:01'50" |
| 10.5 | 07'05" | 01:05'02" |
展開計圈分析
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