8.1 km | 00:49:43 | 06:07/km日期: 2018-12-26 03:43 - 卡路里: 679 Cal - 溫度: 22°C - 濕度: 86% - PM2.5: 普通(46)
Pace: 06'43" / 05'42" / 05'50" / 05'43" / 05'50" / 06'20" / 06'14" / 06'07" / 11'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'23") | 502 / 502 |
2 | | 07'33" (+02'04") | 511 / 1014 |
3 | | 05'30" (+00'01") | 498 / 1512 |
4 | | 05'48" (+00'19") | 502 / 2015 |
5 | | 06'08" (+00'39") | 505 / 2520 |
6 | | 05'29" | 503 / 3024 |
7 | | 05'47" (+00'18") | 506 / 3530 |
8 | | 05'42" (+00'13") | 504 / 4035 |
9 | | 05'46" (+00'17") | 502 / 4538 |
10 | | 05'52" (+00'23") | 499 / 5037 |
11 | | 05'55" (+00'26") | 517 / 5555 |
12 | | 06'33" (+01'04") | 497 / 6052 |
13 | | 06'07" (+00'38") | 511 / 6564 |
14 | | 06'33" (+01'04") | 497 / 7062 |
15 | | 05'55" (+00'26") | 514 / 7576 |
16 | | 06'32" (+01'03") | 506 / 8083 |
17 | | 05'36" (+00'07") | 109 / 8193 |
12月累積里程 : 271.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 05'42" | 00:12'25" |
3 | 05'50" | 00:18'15" |
4 | 05'43" | 00:23'58" |
5 | 05'50" | 00:29'48" |
6 | 06'20" | 00:36'08" |
7 | 06'14" | 00:42'22" |
8 | 06'07" | 00:48'29" |
8.1 | 11'18" | 00:49'43" |