9.0 km | 00:59:44 | 06:38/km日期: 2018-12-28 16:51 - 卡路里: 594 Cal - 平均步頻: 162 - 溫度: 15°C - 濕度: 90% - PM2.5: 良好(9)
Pace: 07'28" / 07'00" / 06'33" / 06'22" / 05'56" / 05'39" / 05'30" / 05'44" / 09'28" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+01'59") | 1000 / 1000 |
2 | | 06'59" (+01'30") | 1000 / 2000 |
3 | | 06'31" (+01'02") | 1000 / 3000 |
4 | | 06'22" (+00'53") | 1000 / 4000 |
5 | | 05'56" (+00'27") | 1000 / 5000 |
6 | | 05'39" (+00'10") | 1000 / 6000 |
7 | | 05'29" | 1000 / 7000 |
8 | | 05'44" (+00'15") | 1000 / 8000 |
9 | | 09'27" (+03'58") | 1000 / 9000 |
12月累積里程 :
411.75 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 07'00" | 00:14'28" |
3 | 06'33" | 00:21'01" |
4 | 06'22" | 00:27'23" |
5 | 05'56" | 00:33'19" |
6 | 05'39" | 00:38'58" |
7 | 05'30" | 00:44'28" |
8 | 05'44" | 00:50'12" |
9 | 09'28" | 00:59'40" |
9.0 | 14'18" | 00:59'44" |