8.2 km | 00:55:36 | 06:47/km日期: 2018-12-26 16:49 - 卡路里: 541 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(10)
Pace: 07'16" / 06'34" / 06'22" / 06'18" / 06'57" / 06'37" / 07'31" / 05'59" / 10'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+01'17") | 1000 / 1000 |
| 2 | | 06'33" (+00'35") | 1000 / 2000 |
| 3 | | 06'22" (+00'24") | 1000 / 3000 |
| 4 | | 06'18" (+00'20") | 1000 / 4000 |
| 5 | | 06'56" (+00'58") | 1000 / 5000 |
| 6 | | 06'37" (+00'39") | 1000 / 6000 |
| 7 | | 07'31" (+01'33") | 1000 / 7000 |
| 8 | | 05'58" | 1000 / 8000 |
| 9 | | 10'56" (+04'58") | 187 / 8187 |
12月累積里程 :
411.75 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'34" | 00:13'50" |
| 3 | 06'22" | 00:20'12" |
| 4 | 06'18" | 00:26'30" |
| 5 | 06'57" | 00:33'27" |
| 6 | 06'37" | 00:40'04" |
| 7 | 07'31" | 00:47'35" |
| 8 | 05'59" | 00:53'34" |
| 8.2 | 10'52" | 00:55'36" |
展開計圈分析
留言 
