8.2 km | 00:53:48 | 06:34/km日期: 2018-12-25 16:38 - 卡路里: 540 Cal - 平均步頻: 158 - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 07'50" / 06'36" / 06'11" / 05'31" / 04'41" / 05'19" / 05'16" / 10'24" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'49" (+03'08") | 1000 / 1000 |
2 | | 06'36" (+01'55") | 1000 / 2000 |
3 | | 06'10" (+01'29") | 1000 / 3000 |
4 | | 05'30" (+00'49") | 1000 / 4000 |
5 | | 04'41" | 1000 / 5000 |
6 | | 05'18" (+00'37") | 1000 / 6000 |
7 | | 05'16" (+00'35") | 1000 / 7000 |
8 | | 10'23" (+05'42") | 1000 / 8000 |
9 | | 11'03" (+06'22") | 181 / 8181 |
12月累積里程 :
411.75 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'50" | 00:07'50" |
2 | 06'36" | 00:14'26" |
3 | 06'11" | 00:20'37" |
4 | 05'31" | 00:26'08" |
5 | 04'41" | 00:30'49" |
6 | 05'19" | 00:36'08" |
7 | 05'16" | 00:41'24" |
8 | 10'24" | 00:51'48" |
8.2 | 11'00" | 00:53'48" |