6.6 km | 00:37:30 | 05:39/km日期: 2018-12-13 18:30 - 卡路里: 342 Cal - 平均步頻: 160 - 溫度: 19°C - 濕度: 74% - PM2.5: 良好(10)
Pace: 06'01" / 05'37" / 05'29" / 05'30" / 05'26" / 05'42" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'35") | 1000 / 1000 |
2 | | 05'37" (+00'12") | 1000 / 2000 |
3 | | 05'29" (+00'04") | 1000 / 3000 |
4 | | 05'30" (+00'05") | 1000 / 4000 |
5 | | 05'25" | 1000 / 5000 |
6 | | 05'42" (+00'17") | 1000 / 6000 |
7 | | 06'00" (+00'35") | 625 / 6625 |
12月累積里程 : 138.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'37" | 00:11'38" |
3 | 05'29" | 00:17'07" |
4 | 05'30" | 00:22'37" |
5 | 05'26" | 00:28'03" |
6 | 05'42" | 00:33'45" |
6.6 | 06'10" | 00:37'37" |