10.0 km | 01:03:07 | 06:18/km日期: 2018-12-26 09:27 - 平均心率: 151 - 卡路里: 846 Cal - 溫度: 21°C - 濕度: 86%
Pace: 05'58" / 06'11" / 06'13" / 06'34" / 06'32" / 06'24" / 06'01" / 06'24" / 06'32" / 06'27" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'01") | 1002 / 1002 |
| 2 | | 06'11" (+00'09") | 1002 / 2004 |
| 3 | | 06'11" (+00'09") | 1001 / 3005 |
| 4 | | 06'18" (+00'16") | 995 / 4001 |
| 5 | | 06'28" (+00'26") | 1005 / 5006 |
| 6 | | 06'23" (+00'21") | 1003 / 6010 |
| 7 | | 06'02" | 991 / 7002 |
| 8 | | 06'25" (+00'23") | 998 / 8001 |
| 9 | | 06'26" (+00'24") | 1000 / 9001 |
| 10 | | 06'31" (+00'29") | 999 / 10000 |
| 11 | | 03'23" | 14 / 10014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
12月累積里程 : 108.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'11" | 00:12'09" |
| 3 | 06'13" | 00:18'22" |
| 4 | 06'34" | 00:24'56" |
| 5 | 06'32" | 00:31'28" |
| 6 | 06'24" | 00:37'52" |
| 7 | 06'01" | 00:43'53" |
| 8 | 06'24" | 00:50'17" |
| 9 | 06'32" | 00:56'49" |
| 10 | 06'27" | 01:03'16" |
| 10.0 | 04'27" | 01:03'20" |
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