15.0 km | 01:48:22 | 07:13/km日期: 2018-12-20 19:09 - 卡路里: 1148 Cal - 總步數: 18746 - 平均步頻: 172 - 平均步幅: 80 cm - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(35)
Pace: 06'49" / 07'30" / 07'35" / 07'40" / 07'45" / 07'05" / 07'12" / 07'03" / 07'17" / 07'11" / 06'54" / 07'17" / 07'01" / 06'59" / 06'53" / 18'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" | 1002 / 1002 | 168 / 87 |
| 2 | | 07'27" (+00'40") | 1006 / 2009 | 178 / 75 |
| 3 | | 07'34" (+00'47") | 1002 / 3011 | 176 / 74 |
| 4 | | 07'36" (+00'49") | 1006 / 4018 | 175 / 75 |
| 5 | | 07'44" (+00'57") | 1000 / 5019 | 172 / 74 |
| 6 | | 07'07" (+00'20") | 1006 / 6025 | 175 / 80 |
| 7 | | 07'06" (+00'19") | 1000 / 7025 | 172 / 81 |
| 8 | | 07'02" (+00'15") | 1001 / 8027 | 174 / 81 |
| 9 | | 07'19" (+00'32") | 1003 / 9030 | 172 / 78 |
| 10 | | 07'07" (+00'20") | 1007 / 10038 | 172 / 81 |
| 11 | | 06'54" (+00'07") | 1002 / 11040 | 170 / 84 |
| 12 | | 07'15" (+00'28") | 1001 / 12041 | 172 / 80 |
| 13 | | 07'00" (+00'13") | 1001 / 13043 | 171 / 83 |
| 14 | | 06'58" (+00'11") | 1001 / 14044 | 170 / 84 |
| 15 | | 06'52" (+00'05") | 1000 / 15045 | 169 / 85 |
12月累積里程 : 102.72 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 07'30" | 00:14'19" |
| 3 | 07'35" | 00:21'54" |
| 4 | 07'40" | 00:29'34" |
| 5 | 07'45" | 00:37'19" |
| 6 | 07'05" | 00:44'24" |
| 7 | 07'12" | 00:51'36" |
| 8 | 07'03" | 00:58'39" |
| 9 | 07'17" | 01:05'56" |
| 10 | 07'11" | 01:13'07" |
| 11 | 06'54" | 01:20'01" |
| 12 | 07'17" | 01:27'18" |
| 13 | 07'01" | 01:34'19" |
| 14 | 06'59" | 01:41'18" |
| 15 | 06'53" | 01:48'11" |
| 15.0 | 16'58" | 01:48'22" |
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