10.6 km | 00:56:19 | 05:18/km日期: 2018-12-18 20:39 - 總爬升: 219 m - 卡路里: 569 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 54% - PM2.5: 良好(11)
Pace: 05'56" / 05'49" / 05'13" / 05'23" / 05'14" / 04'49" / 04'58" / 05'04" / 05'00" / 05'13" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'37") | 1000 / 1000 |
| 2 | | 05'48" (+01'29") | 1000 / 2000 |
| 3 | | 05'12" (+00'53") | 1000 / 3000 |
| 4 | | 05'23" (+01'04") | 1000 / 4000 |
| 5 | | 05'13" (+00'54") | 1000 / 5000 |
| 6 | | 04'49" (+00'30") | 1000 / 6000 |
| 7 | | 04'58" (+00'39") | 1000 / 7000 |
| 8 | | 04'40" (+00'21") | 630 / 7630 |
| 9 | | 05'44" (+01'25") | 371 / 8001 |
| 10 | | 04'19" | 591 / 8592 |
| 11 | | 05'33" (+01'14") | 1000 / 9592 |
| 12 | | 05'08" (+00'49") | 406 / 9999 |
| 13 | | 06'02" (+01'43") | 607 / 10606 |
12月累積里程 :
190.92 km 
Adidas adizero adios 2 累積 :
3231.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'49" | 00:11'45" |
| 3 | 05'13" | 00:16'58" |
| 4 | 05'23" | 00:22'21" |
| 5 | 05'14" | 00:27'35" |
| 6 | 04'49" | 00:32'24" |
| 7 | 04'58" | 00:37'22" |
| 8 | 05'04" | 00:42'26" |
| 9 | 05'00" | 00:47'26" |
| 10 | 05'13" | 00:52'39" |
| 10.6 | 06'04" | 00:56'20" |
展開計圈分析
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