11.8 km | 01:04:28 | 05:26/km日期: 2014-04-23 18:45 - 地點: 明新科大 - 天氣: 涼爽 - 卡路里: 767 Cal - 溫度: 20°C - 濕度: 85%
Pace: 05'13" / 05'01" / 05'09" / 05'01" / 05'16" / 05'14" / 05'06" / 05'08" / 05'12" / 05'18" / 06'06" / 06'12" / 00'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'38") | 453 / 453 |
| 2 | | 05'37" (+00'27") | 453 / 907 |
| 3 | | 05'28" (+00'18") | 453 / 1360 |
| 4 | | 05'39" (+00'29") | 453 / 1814 |
| 5 | | 05'21" (+00'11") | 453 / 2268 |
| 6 | | 05'32" (+00'22") | 453 / 2721 |
| 7 | | 05'21" (+00'11") | 453 / 3175 |
| 8 | | 05'32" (+00'22") | 453 / 3629 |
| 9 | | 05'32" (+00'22") | 453 / 4082 |
| 10 | | 05'21" (+00'11") | 453 / 4536 |
| 11 | | 05'26" (+00'16") | 453 / 4990 |
| 12 | | 05'21" (+00'11") | 453 / 5443 |
| 13 | | 05'17" (+00'07") | 453 / 5897 |
| 14 | | 05'26" (+00'16") | 453 / 6351 |
| 15 | | 05'21" (+00'11") | 453 / 6804 |
| 16 | | 05'15" (+00'05") | 453 / 7258 |
| 17 | | 05'10" | 453 / 7712 |
| 18 | | 05'19" (+00'09") | 453 / 8165 |
| 19 | | 05'28" (+00'18") | 453 / 8619 |
| 20 | | 05'35" (+00'25") | 453 / 9073 |
| 21 | | 05'35" (+00'25") | 453 / 9526 |
| 22 | | 07'01" (+01'51") | 453 / 9980 |
| 23 | | 06'41" (+01'31") | 453 / 10434 |
| 24 | | 06'27" (+01'17") | 453 / 10887 |
| 25 | | 06'19" (+01'09") | 453 / 11341 |
| 26 | | 01'01" | 453 / 11795 |
新竹高文彬（竹瘋）
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