15.2 km | 01:33:31 | 06:09/km日期: 2018-12-11 17:27 - 卡路里: 651 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(13)
Pace: 05'50" / 05'57" / 08'23" / 06'06" / 05'57" / 06'14" / 06'19" / 06'10" / 05'53" / 05'59" / 07'07" / 06'33" / 06'12" / 06'11" / 06'29" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" | 1000 / 1000 |
2 | | 05'56" (+00'06") | 1000 / 2000 |
3 | | 06'16" (+00'26") | 1000 / 3000 |
4 | | 06'06" (+00'16") | 1000 / 4000 |
5 | | 05'56" (+00'06") | 1000 / 5000 |
6 | | 06'13" (+00'23") | 1000 / 6000 |
7 | | 06'18" (+00'28") | 1000 / 7000 |
8 | | 06'09" (+00'19") | 1000 / 8000 |
9 | | 05'52" (+00'02") | 1000 / 9000 |
10 | | 05'59" (+00'09") | 1000 / 10000 |
11 | | 06'08" (+00'18") | 1000 / 11000 |
12 | | 06'32" (+00'42") | 1000 / 12000 |
13 | | 06'12" (+00'22") | 1000 / 13000 |
14 | | 06'11" (+00'21") | 1000 / 14000 |
15 | | 06'28" (+00'38") | 1000 / 15000 |
16 | | 06'50" (+01'00") | 184 / 15184 |
12月累積里程 :
152.17 km Nike Streak 6 累積 :
826.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'57" | 00:11'47" |
3 | 08'23" | 00:20'10" |
4 | 06'06" | 00:26'16" |
5 | 05'57" | 00:32'13" |
6 | 06'14" | 00:38'27" |
7 | 06'19" | 00:44'46" |
8 | 06'10" | 00:50'56" |
9 | 05'53" | 00:56'49" |
10 | 05'59" | 01:02'48" |
11 | 07'07" | 01:09'55" |
12 | 06'33" | 01:16'28" |
13 | 06'12" | 01:22'40" |
14 | 06'11" | 01:28'51" |
15 | 06'29" | 01:35'20" |
15.2 | 06'46" | 01:36'35" |