8.2 km | 00:50:22 | 06:09/km日期: 2018-12-11 19:40 - 平均心率: 127 - 卡路里: 288 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 56%
Pace: 06'11" / 06'10" / 06'02" / 06'04" / 06'06" / 06'09" / 06'04" / 06'30" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'08") | 1000 / 1000 |
| 2 | | 06'09" (+00'07") | 1000 / 2000 |
| 3 | | 06'02" | 1000 / 3000 |
| 4 | | 06'03" (+00'01") | 1000 / 4000 |
| 5 | | 06'05" (+00'03") | 1000 / 5000 |
| 6 | | 06'08" (+00'06") | 1000 / 6000 |
| 7 | | 06'04" (+00'02") | 1000 / 7000 |
| 8 | | 06'29" (+00'27") | 1000 / 8000 |
| 9 | | 06'30" (+00'28") | 171 / 8171 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
12月累積里程 : 264.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'10" | 00:12'21" |
| 3 | 06'02" | 00:18'23" |
| 4 | 06'04" | 00:24'27" |
| 5 | 06'06" | 00:30'33" |
| 6 | 06'09" | 00:36'42" |
| 7 | 06'04" | 00:42'46" |
| 8 | 06'30" | 00:49'16" |
| 8.2 | 06'31" | 00:50'23" |
展開計圈分析
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