11.6 km | 01:24:10 | 07:16/km日期: 2018-12-08 05:12 - 總爬升: 181 m - 卡路里: 521 Cal - 溫度: 18°C - 濕度: 76% - PM2.5: 良好(2)
Pace: 06'28" / 07'18" / 06'37" / 06'45" / 06'36" / 16'51" / 07'58" / 06'11" / 05'28" / 05'28" / 05'06" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+01'18") | 995 / 995 |
2 | | 07'21" (+02'16") | 1004 / 2000 |
3 | | 06'33" (+01'28") | 1008 / 3008 |
4 | | 06'46" (+01'41") | 997 / 4006 |
5 | | 06'35" (+01'30") | 1002 / 5008 |
6 | | 16'53" (+11'48") | 997 / 6006 |
7 | | 07'55" (+02'50") | 1005 / 7012 |
8 | | 06'11" (+01'06") | 1013 / 8025 |
9 | | 05'27" (+00'22") | 1002 / 9027 |
10 | | 05'28" (+00'23") | 995 / 10022 |
11 | | 05'05" | 1000 / 11023 |
12 | | 05'01" | 579 / 11603 |
12月累積里程 : 142.56 km
Android - samsung SM-G610Y 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 07'18" | 00:13'46" |
3 | 06'37" | 00:20'23" |
4 | 06'45" | 00:27'08" |
5 | 06'36" | 00:33'44" |
6 | 16'51" | 00:50'35" |
7 | 07'58" | 00:58'33" |
8 | 06'11" | 01:04'44" |
9 | 05'28" | 01:10'12" |
10 | 05'28" | 01:15'40" |
11 | 05'06" | 01:20'46" |
11.6 | 05'08" | 01:23'45" |