8.4 km | 01:10:29 | 08:21/km日期: 2018-12-05 20:36 - 卡路里: 522 Cal - 平均步頻: 156 - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(13)
Pace: 06'43" / 06'32" / 08'45" / 05'33" / 08'04" / 08'09" / 11'07" / 10'04" / 12'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'18") | 1000 / 1000 |
| 2 | | 06'32" (+00'59") | 1000 / 2000 |
| 3 | | 08'44" (+03'11") | 1000 / 3000 |
| 4 | | 05'33" | 1000 / 4000 |
| 5 | | 08'03" (+02'30") | 1000 / 5000 |
| 6 | | 08'09" (+02'36") | 1000 / 6000 |
| 7 | | 11'06" (+05'33") | 1000 / 7000 |
| 8 | | 10'04" (+04'31") | 1000 / 8000 |
| 9 | | 12'35" (+07'02") | 427 / 8427 |
12月累積里程 : 359.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'32" | 00:13'15" |
| 3 | 08'45" | 00:22'00" |
| 4 | 05'33" | 00:27'33" |
| 5 | 08'04" | 00:35'37" |
| 6 | 08'09" | 00:43'46" |
| 7 | 11'07" | 00:54'53" |
| 8 | 10'04" | 01:04'57" |
| 8.4 | 12'36" | 01:10'20" |
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