10.0 km | 01:03:20 | 06:19/km日期: 2018-12-06 05:28 - 平均心率: 152 - 卡路里: 699 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(15)
Pace: 05'37" / 05'44" / 06'15" / 06'20" / 06'28" / 06'34" / 06'42" / 06'43" / 06'31" / 06'29" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" | 1000 / 1000 |
| 2 | | 05'44" (+00'12") | 1000 / 2000 |
| 3 | | 06'15" (+00'43") | 1000 / 3000 |
| 4 | | 06'19" (+00'47") | 1000 / 4000 |
| 5 | | 06'27" (+00'55") | 1000 / 5000 |
| 6 | | 06'34" (+01'02") | 1000 / 6000 |
| 7 | | 06'41" (+01'09") | 1000 / 7000 |
| 8 | | 06'43" (+01'11") | 1000 / 8000 |
| 9 | | 06'30" (+00'58") | 1000 / 9000 |
| 10 | | 06'28" (+00'56") | 1000 / 10000 |
| 11 | | 05'50" (+00'18") | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
12月累積里程 :
203.54 km 
New Balance VAZEE 累積 :
1072.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'44" | 00:11'21" |
| 3 | 06'15" | 00:17'36" |
| 4 | 06'20" | 00:23'56" |
| 5 | 06'28" | 00:30'24" |
| 6 | 06'34" | 00:36'58" |
| 7 | 06'42" | 00:43'40" |
| 8 | 06'43" | 00:50'23" |
| 9 | 06'31" | 00:56'54" |
| 10 | 06'29" | 01:03'23" |
| 10.0 | 04'32" | 01:03'25" |
展開計圈分析
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