7.1 km | 01:08:22 | 09:33/km日期: 2018-12-05 17:45 - 卡路里: 410 Cal - 平均步頻: 150 - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(15)
Pace: 07'49" / 07'41" / 11'15" / 09'07" / 11'39" / 09'40" / 10'10" / 12'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+00'09") | 1000 / 1000 |
| 2 | | 07'40" | 1000 / 2000 |
| 3 | | 11'14" (+03'34") | 1000 / 3000 |
| 4 | | 09'07" (+01'27") | 1000 / 4000 |
| 5 | | 10'46" (+03'06") | 1000 / 5000 |
| 6 | | 09'39" (+01'59") | 1000 / 6000 |
| 7 | | 10'10" (+02'30") | 1000 / 7000 |
| 8 | | 12'37" (+04'57") | 149 / 7149 |
12月累積里程 : 359.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 07'41" | 00:15'30" |
| 3 | 11'15" | 00:26'45" |
| 4 | 09'07" | 00:35'52" |
| 5 | 11'39" | 00:47'31" |
| 6 | 09'40" | 00:57'11" |
| 7 | 10'10" | 01:07'21" |
| 7.1 | 12'41" | 01:09'15" |
展開計圈分析
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