10.0 km | 00:59:34 | 05:56/km日期: 2018-12-08 16:38 - 卡路里: 682 Cal - 溫度: 18°C - 濕度: 79% - PM2.5: 良好(3)
Pace: 05'55" / 05'44" / 05'38" / 05'47" / 06'11" / 06'11" / 06'03" / 05'52" / 05'59" / 05'58" / 08'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'18") | 1000 / 1000 |
| 2 | | 05'44" (+00'06") | 1000 / 2000 |
| 3 | | 05'38" | 1000 / 3000 |
| 4 | | 05'47" (+00'09") | 1000 / 4000 |
| 5 | | 06'11" (+00'33") | 1000 / 5000 |
| 6 | | 06'11" (+00'33") | 1000 / 6000 |
| 7 | | 06'04" (+00'26") | 1000 / 7000 |
| 8 | | 05'52" (+00'14") | 1000 / 8000 |
| 9 | | 05'59" (+00'21") | 1000 / 9000 |
| 10 | | 05'58" (+00'20") | 1000 / 10000 |
| 11 | | 06'16" (+00'38") | 37 / 10037 |
12月累積里程 :
73.67 km 
Mizuno wave shadow 累積 :
1185.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'44" | 00:11'39" |
| 3 | 05'38" | 00:17'17" |
| 4 | 05'47" | 00:23'04" |
| 5 | 06'11" | 00:29'15" |
| 6 | 06'11" | 00:35'26" |
| 7 | 06'03" | 00:41'29" |
| 8 | 05'52" | 00:47'21" |
| 9 | 05'59" | 00:53'20" |
| 10 | 05'58" | 00:59'18" |
| 10.0 | 08'31" | 00:59'37" |
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