11.3 km | 01:11:15 | 06:19/km日期: 2018-12-06 17:00 - 平均心率: 120 - 卡路里: 855 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 72% - PM2.5: 普通(42)
Pace: 02'30" / 06'03" / 05'56" / 05'56" / 05'57" / 06'19" / 06'15" / 06'28" / 06'25" / 06'08" / 07'01" / 09'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'43") | 1000 / 1000 |
| 2 | | 06'03" (+00'08") | 1000 / 2000 |
| 3 | | 05'55" | 1000 / 3000 |
| 4 | | 05'56" (+00'01") | 1000 / 4000 |
| 5 | | 05'57" (+00'02") | 1000 / 5000 |
| 6 | | 06'18" (+00'23") | 1000 / 6000 |
| 7 | | 06'14" (+00'19") | 1000 / 7000 |
| 8 | | 06'27" (+00'32") | 1000 / 8000 |
| 9 | | 06'25" (+00'30") | 1000 / 9000 |
| 10 | | 06'08" (+00'13") | 1000 / 10000 |
| 11 | | 07'00" (+01'05") | 1000 / 11000 |
| 12 | | 08'05" (+02'10") | 265 / 11265 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
12月累積里程 :
174.17 km 
PUMA SPEED 500 累積 :
1210.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'30" | 00:02'30" |
| 2 | 06'03" | 00:08'33" |
| 3 | 05'56" | 00:14'29" |
| 4 | 05'56" | 00:20'25" |
| 5 | 05'57" | 00:26'22" |
| 6 | 06'19" | 00:32'41" |
| 7 | 06'15" | 00:38'56" |
| 8 | 06'28" | 00:45'24" |
| 9 | 06'25" | 00:51'49" |
| 10 | 06'08" | 00:57'57" |
| 11 | 07'01" | 01:04'58" |
| 11.3 | 09'09" | 01:07'24" |
展開計圈分析
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